ISSA_2026 TRAINER EXAM
2026-2027
Expert-Verified Questions and Answers
(With A+ Grades Guarantee)
, Muscular, cardiopulmonary, and metabolic adaptations to True
exercise are known as the training effect. (T/F)
The body's automatic tendency to maintain a constant Homeostasis
internal body environment through various processes is
called:
BMR stands for basal metabolic rate
Anabolism and catabolism occur at the same time True
throughout the body. (T/F)
A calorie is a unit of heat. (T/F) True
The preferred unit in metabolic studies and nutrition labels True
is the kilocalorie (kcal). (T/F)
The primary (not the 'initial') fuel during endurance Fatty acids
exercise is:
The molecule used for storing and transferring energy in Adenosine triphosphate (ATP)
the body is called:
The ATP/CP pathway is the primary pathway used for False
activities lasting two minutes or greater. (T/F)
About 98% of the human body is composed of only six True
elements: oxygen, carbon, hydrogen, nitrogen, calcium,
and phosphorous. (T/F)
The respiratory system is responsible for: - Supplying oxygen to the body
- Eliminating carbon dioxide in the body
- Helps regulate the body's pH balance
The circulatory system consists of: Heart, arteries, and veins
The nervous system is made up of the: peripheral nervous system and central nervous system
Excretion is one function of the digestive system. (T/F) True
Hormones are classified as: Steroids, Amino-Acid derivatives, Peptides
2026-2027
Expert-Verified Questions and Answers
(With A+ Grades Guarantee)
, Muscular, cardiopulmonary, and metabolic adaptations to True
exercise are known as the training effect. (T/F)
The body's automatic tendency to maintain a constant Homeostasis
internal body environment through various processes is
called:
BMR stands for basal metabolic rate
Anabolism and catabolism occur at the same time True
throughout the body. (T/F)
A calorie is a unit of heat. (T/F) True
The preferred unit in metabolic studies and nutrition labels True
is the kilocalorie (kcal). (T/F)
The primary (not the 'initial') fuel during endurance Fatty acids
exercise is:
The molecule used for storing and transferring energy in Adenosine triphosphate (ATP)
the body is called:
The ATP/CP pathway is the primary pathway used for False
activities lasting two minutes or greater. (T/F)
About 98% of the human body is composed of only six True
elements: oxygen, carbon, hydrogen, nitrogen, calcium,
and phosphorous. (T/F)
The respiratory system is responsible for: - Supplying oxygen to the body
- Eliminating carbon dioxide in the body
- Helps regulate the body's pH balance
The circulatory system consists of: Heart, arteries, and veins
The nervous system is made up of the: peripheral nervous system and central nervous system
Excretion is one function of the digestive system. (T/F) True
Hormones are classified as: Steroids, Amino-Acid derivatives, Peptides
