Subphases are denoted by "a., b., c., d."
Joint Start End Joint Contraction Segment Plane/ Force Prime
Phase Position Position Motion Type Moved Axis Producing Movers
Motion
Atlanto-
occipetal
Phase 1
a. Neutral Extended Extension Concentric Skull/head Saggital plane/ Muscles Erector Spinae,
(slight) Mediolateral axis Splenius
b. Extended Neutral Flexion Eccentric Skull/head Saggital plane/ Muscles Erector Spinae,
Mediolateral axis Splenius
Phase 2
a. Neutral Extended Extension Concentric Skull/head Saggital plane/ Muscles Erector Spinae,
(slight) Mediolateral axis Splenius
b. Extended Neutral Flexion Eccentric Skull/head Saggital plane/ Muscles Erector Spinae,
(slight) Mediolateral axis Splenius
Atlantoaxial
Phase 1
a. Neutral Right RotationRight RotationConcentric Skull/head Transverse plane/ Muscles L Sternocleidomastoid
(slight) Longitudinal axis Splenius
b. Right Rotation
Neutral Left Rotation Eccentric Skull/head Transverse plane/ Muscles R Sternocleidomastoid
(slight) Longitudinal axis Splenius
Phase 2
a. Neutral Left Rotation Left Rotation Concentric Skull/head Transerve Plane/ Muscles R Sternocleidomastoid
(slight) Longitudinal axis Splenius
b. Left Rotation Left Rotation Left Rotation Concentric Skull/head Transerve Plane/ Muscles R Sternocleidomastoid
(slight) (slight) Longitudinal axis Splenius
Metatarso-
palangeal
Phase 1
Right foot
a. Extended Extended Flexion Eccentric foot/ankle Saggital plane/ Muscles Extensor digi-
(slight) Mediolateral torum longus,
axis Extensor hal-
lucis longus
b. Extended Extended Extension Concentric foot/ankle Saggital plane/ muscles Extensor digi-
,C. Anatomical Analysis Chart KEY: R = Right; L = Left; C = Cervical; T = Thoracic; L = Lumbar
Subphases are denoted by "a., b., c., d."
(more) Mediolateral axis torum longus,
Extensor hal-
lucis longus
c. Extended Neutral Flexion Concentric foot/ankle Saggital plane/ muscles Flexor digitor-
Mediolateral ground re-um longus,
axis action force
Flexor hallucis
longus
d. Neutral Extended Extension Eccentric foot/ankle Saggital plane/ Muscles Flexor digitor-
Mediolateral um longus,
axis Flexor hallucis
longus
Left foot
a. Extended Extended Extension Eccentric foot/ankle Saggital plane/ Muscles Flexor digitor-
Mediolateral um longus,
axis Flexor hallucis
longus
b. Extended Extended Flexion Concentric foot/ankle Saggital plane/ Muscles Flexor digitor-
Mediolateral um longus,
axis Flexor hallucis
longus
Phase 2
Right foot
a. Extended Extended Flexion Eccentric foot/ankle Saggital plane/ Muscles Extensor digi-
(slight) (slight) Mediolateral torum longus,
axis Extensor hal-
lucis longus
b. Extended Extended Extension Concentric foot/ankle Saggital plane/ Muscles Extensor digi-
(slight) Mediolateral torum longus,
axis Extensor hal-
lucis longus
c. Extended Neutral Flexion Concentric foot/ankle Saggital plane/ Muscles Flexor digitor-
Mediolateral axis ground um longus,
reaction Flexor hallucis
force longus
Left foot
a. Extended Neutral Flexion Concentric toes Saggital plane/ Muscles Flexor digitor-
,C. Anatomical Analysis Chart KEY: R = Right; L = Left; C = Cervical; T = Thoracic; L = Lumbar
Subphases are denoted by "a., b., c., d."
Mediolateral axis um longus,
Flexor hallucis
longus
b. Neutral Extended Extension Eccentric toes Saggital plane/ Muscles Flexor digitorup
(slight) Mediolateral axis gravity longus, flexor
hallucis longus
Subtalor
Phase 1
Right foot
a. Inverted Neutral Everision Concentric ankle Frontal plane/ Muscles Peroneus Brevis,
Anteroposterior Peroneus longus,
axis peroneus tertius,
Extensor digitorum
longus
b. Neutral Everted Eversion Concentric foot Frontal plane/ Muscles Peroneus Brevis,
Anteroposterior Peroneus longus,
axis peroneus tertius,
Extensor digitorum
longus
Left foot Inverted Inverted inversion concentric foot Frontal plane/ Muscles Tibialis posterior,
(further) Anteroposterior tibialis anterior,
axis flexor digitorum
longus, flexor
hallucis longus
Phase 2
Right foot
a. Everted Inverted Inversion concentric foot Frontal plane/ Muscles Tibialis posterior,
Anteroposterior tibialis anterior,
axis flexor digitorum
Left foot
a. Inverted Everted Eversion concentric foot Frontal plane/ muscles Peroneus Brevis,
Anteroposterior Peroneus longus,
Axis peroneus tertius,
Extensor digitorum
longus
, C. Anatomical Analysis Chart KEY: R = Right; L = Left; C = Cervical; T = Thoracic; L = Lumbar
Subphases are denoted by "a., b., c., d."
b. Everted Inverted Inversion eccentric foot Frontal plane/ muscles Peroneus Brevis,
Anteroposterior Peroneus longus,
axis peroneus tertius,
Extensor digitorum
longus
Knee
(Tibiofemoral
Joint)
Phase 1
Right Knee
a. Flexed Flexed Flexion concentric Shank Sagittal Plane Muscles Biceps Femoris
Mediolateral axis Semitendinosus
Semimembranosus
Popliteus
Sartorius
b. Flexed Flexed Extension concentric Shank Sagittal Plane Muscles Rectus Femoris
(slightly less Mediolateral axis Vastus Lateralis
than start pos.) Vastus Intermedius
Vastus Medialis
Left knee
a. Flexed Flexed Extension concentric Shank Sagittal Plane Muscles Rectus Femoris
(slight) Mediolateral axis Vastus Lateralis
Vastus Intermedius
Vastus Medialis
b. Flexed Flexed Extension concentric Shank Sagittal Plane Muscles Rectus Femoris
(slight) (very slight) Mediolateral axis Vastus Lateralis
Vastus Intermedius
Vastus Medialis
Phase 2
Right Knee
a. Flexed Flexed Extension concentric Shank Sagittal Plane Muscles Rectus Femoris
(slight) Mediolateral axis Vastus Lateralis
Vastus Intermedius
Vastus Medialis
b. Flexed Flexed Extension concentric Shank Sagittal Plane Muscles Rectus Femoris