Week 4 Discussion 2
Grand Canyon University
Topic 4 DQ 2
For the middle-aged adult, exercise can reduce the risk of various health problems.
Choose two at-risk health issues that regular physical exercise and activity can help
prevent and manage. Discuss the prevalence of each of these health problems in
society today. Describe measures that you would take as a nurse to assist clients
with health promotion measures to incorporate exercise and physical activity into
their lives. Include the kind of activities you would recommend, the amount of
exercise, and the approach you would use to gain cooperation from the client.
Support your response with evidence-based literature.
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