Ashworth JM051 Lesson 1 Quiz Latest 2021
Question 1
You go to the vending machine to get a drink and look at the options. Which option will most
likely have the greatest number of calories?
Question options:
Water
Coffee
Unsweet Tea
Soda pop
Question 2
Recommendations from MyPlate include having _______ of your grains as whole grains.
Question options:
1/2
1/4
2/3
1/3
Question 3
Exercise increases the release of this hormone, which is responsible for feelings of happiness
and well-being.
Question options:
Endorphins
Melatonin
Eustress
Question 1
You go to the vending machine to get a drink and look at the options. Which option will most
likely have the greatest number of calories?
Question options:
Water
Coffee
Unsweet Tea
Soda pop
Question 2
Recommendations from MyPlate include having _______ of your grains as whole grains.
Question options:
1/2
1/4
2/3
1/3
Question 3
Exercise increases the release of this hormone, which is responsible for feelings of happiness
and well-being.
Question options:
Endorphins
Melatonin
Eustress
