NR 228 NUTRITION EXAM STUDY GUIDE WITH ANSWERS

This the document I prepared for Nutrition section of NR exam preparation. The paper is divided into 6 chapters. Chapter one elaborates on Living healthy life and terms such as Health, wellness, dimensions of health, health literacy, nutrients categories, essential nutrients and functions and non essential nutrients are explained together with expected exam questions plus answers. Chapter two covers all sorts of food selections. Chapter three concentrates on organs of digestive tract and the functions necessary digestion. Chapter four looks at Carbohydrates classification and all the expected questions on the same with relevant answers. Chapter five concentrates on water and minerals concepts and their role in nutrition and wellness. Chapter six walks through energy, weight, and fitness, psychosocial development and all sorts of diet pyramids. This paper is helpful in the sense that it gives all the study summary regarding nutrition and goes further in providing exam questions under the same topics plus answers to help you ace nutrition section of any NR exam you are planning to take.