Republic of the Philippines
POLYTECHNIC UNIVERSITY OF THE PHILIPPINES
Sta. Maria, Bulacan Campus
UNDERSTANDING THE SELF – ACTIVITY NO. 3
NAME: SECTION:
INSTRUCTION: Answer each question regarding on how you could help yourself improve more of your
self-confidence. Make each of your answer a short essay composing of minimum 1 paragraph, 5
sentences.
1. What am I passionate about? What excites me, motivates me or interests me? What can I do to
nurture these passions daily or weekly?
I think the thing that I am passionate about is when I'm helping someone to enjoy life
instead of living in their comfort zones. It makes me happy when I’m able to help people realize
what they are capable of doing. I’m usually the kind of person that pushes people to their limits
in a good way, because I want them to nurture and discover these talents that they didn’t even
know exists. I think this is because I, myself, don't like the feeling of being stagnant, like there’s
no learning or no improvement happening. Maybe that’s why I am very passionate when I'm
helping my friends discover what they are capable of.
2. What activities excite me? Which ones make me feel happy? How can I integrate more happy and
exciting activities into the next 48 hours?
Well, almost all activities excite me, because I’m the person that finds happiness even in
small details or perspectives. I always look at the bright side of life, because for me life is too
short to think negatively. Why not spend your life in happiness right? Although problems are
unavoidable, I always think it’s a challenge, that it is made for a reason. I can simply live in
happiness by activities that excites me or makes me happy like being positive all the time,
spending more time with my family and friends, avoiding negative thoughts and also by praying
together with my family for the safety of all people.
POLYTECHNIC UNIVERSITY OF THE PHILIPPINES
Sta. Maria, Bulacan Campus
UNDERSTANDING THE SELF – ACTIVITY NO. 3
NAME: SECTION:
INSTRUCTION: Answer each question regarding on how you could help yourself improve more of your
self-confidence. Make each of your answer a short essay composing of minimum 1 paragraph, 5
sentences.
1. What am I passionate about? What excites me, motivates me or interests me? What can I do to
nurture these passions daily or weekly?
I think the thing that I am passionate about is when I'm helping someone to enjoy life
instead of living in their comfort zones. It makes me happy when I’m able to help people realize
what they are capable of doing. I’m usually the kind of person that pushes people to their limits
in a good way, because I want them to nurture and discover these talents that they didn’t even
know exists. I think this is because I, myself, don't like the feeling of being stagnant, like there’s
no learning or no improvement happening. Maybe that’s why I am very passionate when I'm
helping my friends discover what they are capable of.
2. What activities excite me? Which ones make me feel happy? How can I integrate more happy and
exciting activities into the next 48 hours?
Well, almost all activities excite me, because I’m the person that finds happiness even in
small details or perspectives. I always look at the bright side of life, because for me life is too
short to think negatively. Why not spend your life in happiness right? Although problems are
unavoidable, I always think it’s a challenge, that it is made for a reason. I can simply live in
happiness by activities that excites me or makes me happy like being positive all the time,
spending more time with my family and friends, avoiding negative thoughts and also by praying
together with my family for the safety of all people.
