BIOD 121 NUTRITION II TEST QUIZ Q AND A

BIOD 121 NUTRITION II TEST QUIZ Q AND A




1. Slows glucose absorption and lowers cholesterol

2. Sucrose and lactose are examples

3. The simplest form of carbohydrates

, BIOD 121 NUTRITION II TEST QUIZ Q AND A


4. Promotes intestinal health and is not naturally occurring

5. Improves passage through the large intestine




1. soluble fiber


2. disaccharides


3. monosaccharides


4. functional fiber


5. insoluble fiber


Which of the following is NOT True concerning blood sugar

regulation? When blood sugar drops below 70 insulin is released

from the pancreas What is the role of the pancreas in blood

sugar regulation?

The pancreas releases insulin that takes glucose into the cells.


Name the food groups that lacto vegetarians will include in their diet and

those that they avoid.


Lacto vegetarians will consume dairy products but no eggs or animal flesh.


The biological value of a protein is different in (A) vs plant sources.

(B) sources are considered high quality or complete proteins.

Plant sources are considered lower quality or (C) protein. When two or

more plant proteins combine, the proteins are called complimentary

proteins. A condition resulting from regularly consuming insufficient