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NUTR 100Week 8 Final Exam Nutruition.

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NUTR 100Week 8 Final Exam Nutruition.

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Week 8 Final Exam-Nutrient (200 pts)

This final exam tests your knowledge of the various topics we have studied over the duration
of this course. This final exam consists of 44 questions for a total of 200 points. There are
MC, T/F and essay questions.

You have exactly [INSERT] hours to complete the exam once you open the link. Thus, you
will not be able to save your work and return at a later time to finish the exam, so be sure to
block off [INSERT] hours before you attempt the exam.


Directions: This final exam will be TIMED and you will have 120 minutes to complete it. You will have only
one opportunity to take it, so make sure you are prepared before you begin. Once you have completed
the exam, your results will be sent to the gradebook. You can save each question after answering and
save the entire final exam before submitting. Once you have submitted the final exam, you will receive
your score, and be able to compare your answers to the correct answers.

Question 1 (2 points)



Carbohydrates, proteins, and lipids are _______.

Question 1 options:

micronutrients


macronutrients


subnutrients


classified nutrients

Question 2 (2 points)



The sugars found in grains, vegetables, legumes, and fruits are _______.

Question 2 options:

carbohydrates

, lipids


minerals


amino acids

Question 3 (2 points)



The primary objective of the Dietary Guidelines for Americans is to ensure Americans _______.

Question 3 options:

consume less than 2,300 mg of sodium per day


choose fiber-rich fruits, vegetables, and whole grains often


increase intake of fats and oils high in saturated or trans fatty acids


balance calorie intake with physical activity to manage weight

Question 4 (2 points)



Which of the following is the correct order of the recommended steps to prevent foodborne illness,
according to the Dietary Guidelines for Americans?

Question 4 options:

Wash, Separate, Prepare, Store


Clean, Separate, Cook, Chill


Clean, Cook, Cool, Reheat


Wash, Separate, Heat, Freeze

Question 5 (2 points)

, The _______ estimates the nutrient intake level that will meet the needs of 50 percent of the individuals
in a specific life-stage or gender group.

Question 5 options:

Estimated Average Requirement


Recommended Dietary Allowance


Tolerable Upper Limit


Average Needs Level

Question 6 (2 points)

Essential nutrients are nutrients that _______.

Question 6 options:

can be synthesized in the body


must be obtained from dietary intake


are essential to good health


can only be obtained through taking supplements

Question 7 (2 points)

The current icon to represent the food groups is known as _______.

Question 7 options:

The Food Guide Pyramid


MyPlate


MyPyramid

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