Running head: SLEEP HEALTH 1
Sleep Health: Healthy People 2020 Impact Paper
Chamberlain College of Nursing
NR503-Population Health Epidemiology and Statistical Principles
This study source was downloaded by 100000829957125 from CourseHero.com on 01-31-2022 09:04:20 GMT -06:00
https://www.coursehero.com/file/51770941/wk-2-Healthy-People-2020-Impact-paperdocx/
, SLEEP HEALTH 2
Sleep Health: Healthy People 2020 Impact Paper
Healthy People provides a set of goals and objectives at ten-year increments that are
created to improve the overall health of all Americans. They monitor progress over time to
measure the impact of prevention activities, “empower Americans to make informed health
decisions, and encourage collaborations among communities and sectors” (Healthy People 2020,
2019). The Healthy People 2020 initiative covers many topics and objective. However, this paper
is going to focus merely on sleep health, specifically for school aged children and adolescents.
The Healthy People 2020 goal for sleep health is stated to “increase public knowledge of
how adequate sleep and treatment of sleep disorders improve health, productivity, wellness,
quality of life, and safety on roads and in the workplace” (Healthy People 2020, 2019). Sleep
health is identified as a significant public health problem that needs to be recognized due to the
fact that sleep is an important contributor to physical and mental health for all humans and the
fact that it is incredibly remediable (Chaput & Dutil, 2016). Healthy People 2020 (2019) state
that sleep is a basic requirement for infants through adolescents’ health and development and the
loss of sleep influences negative patterns of behaviors that affect individual and family health as
well as interpersonal relationships.
Overview, Background, and Significance of Sleep Health
Insufficient sleep in adolescents has been shown to be associated with a wide variety of
adverse outcomes such as poor mental and physical health, behavioral problems, lower academic
grades, and an increase in risky behaviors (Wheaton, Chapman, & Croft, 2016). There is also
evidence that suggest that insufficient sleep can cause weight gain and obesity (Chaput & Dutil,
2016). Healthy People 2020 (2019) reports that adequate sleep is necessary to fight off infection,
support metabolism of sugar to prevent diabetes, and perform well in school. They also state that
This study source was downloaded by 100000829957125 from CourseHero.com on 01-31-2022 09:04:20 GMT -06:00
https://www.coursehero.com/file/51770941/wk-2-Healthy-People-2020-Impact-paperdocx/
Sleep Health: Healthy People 2020 Impact Paper
Chamberlain College of Nursing
NR503-Population Health Epidemiology and Statistical Principles
This study source was downloaded by 100000829957125 from CourseHero.com on 01-31-2022 09:04:20 GMT -06:00
https://www.coursehero.com/file/51770941/wk-2-Healthy-People-2020-Impact-paperdocx/
, SLEEP HEALTH 2
Sleep Health: Healthy People 2020 Impact Paper
Healthy People provides a set of goals and objectives at ten-year increments that are
created to improve the overall health of all Americans. They monitor progress over time to
measure the impact of prevention activities, “empower Americans to make informed health
decisions, and encourage collaborations among communities and sectors” (Healthy People 2020,
2019). The Healthy People 2020 initiative covers many topics and objective. However, this paper
is going to focus merely on sleep health, specifically for school aged children and adolescents.
The Healthy People 2020 goal for sleep health is stated to “increase public knowledge of
how adequate sleep and treatment of sleep disorders improve health, productivity, wellness,
quality of life, and safety on roads and in the workplace” (Healthy People 2020, 2019). Sleep
health is identified as a significant public health problem that needs to be recognized due to the
fact that sleep is an important contributor to physical and mental health for all humans and the
fact that it is incredibly remediable (Chaput & Dutil, 2016). Healthy People 2020 (2019) state
that sleep is a basic requirement for infants through adolescents’ health and development and the
loss of sleep influences negative patterns of behaviors that affect individual and family health as
well as interpersonal relationships.
Overview, Background, and Significance of Sleep Health
Insufficient sleep in adolescents has been shown to be associated with a wide variety of
adverse outcomes such as poor mental and physical health, behavioral problems, lower academic
grades, and an increase in risky behaviors (Wheaton, Chapman, & Croft, 2016). There is also
evidence that suggest that insufficient sleep can cause weight gain and obesity (Chaput & Dutil,
2016). Healthy People 2020 (2019) reports that adequate sleep is necessary to fight off infection,
support metabolism of sugar to prevent diabetes, and perform well in school. They also state that
This study source was downloaded by 100000829957125 from CourseHero.com on 01-31-2022 09:04:20 GMT -06:00
https://www.coursehero.com/file/51770941/wk-2-Healthy-People-2020-Impact-paperdocx/
