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Comprehensive Stress Management - Complete test bank - exam questions - quizzes (updated 2022)

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Description: - In the file you can find extensive number of exam questions. - Supports multiple editions (newer and older) - Different difficulty levels ranging from easy to extremely difficult - The whole book is covered (All chapters) - Questions you can expect to see: Multiple choice questions, Problem solving, essays, Fill in the blanks, and True/False. - This test bank is a great tool to get ready for your upcoming exam. *** If you have any questions or special request feel free to send a private message

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Voorbeeld van de inhoud

Chapter 01

What is Stress?




Multiple Choice Questions


1. The noted physiologist who was employed at Harvard Medical School and who first
described the body's reaction to stress was:
A. Lawrence LeShan.
B. Carl Simonton.
C. Walter Cannon.
D. George Engel.




Accessibility: Keyboard Navigation
Blooms: Remember
Topic: The Pioneers




2. The body's stress reaction that includes an increase in heart rate, respiration, blood
pressure, and serum cholesterol is known as the:
A. fight-or-flight response.
B. relaxation response.
C. substantial stress.
D. autoimmune response.




Accessibility: Keyboard Navigation
Blooms: Remember
Topic: The Pioneers

,3. Which of the following names the three phases of the general adaptation syndrome in the
order of occurrence?
A. Alarm reaction, stage of exhaustion, and stage of resistance
B. Alarm reaction, stage of resistance, and stage of exhaustion
C. Stage of resistance, alarm reaction, and stage of exhaustion
D. Stage of resistance, stage of exhaustion, and alarm reaction




Accessibility: Keyboard Navigation
Blooms: Remember
Topic: The Pioneers




4. Which of the following occurs in the alarm reaction phase of the general adaptation
syndrome?
A. Resistance rises above normal.
B. Resistance ensues if continued exposure to the stressor is compatible with adaptation.
C. Following long-continued exposure to the same stressor, to which the body becomes
adjusted, eventually adaptation energy is exhausted.
D. The body shows the changes characteristic of the first exposure to a stressor.




Accessibility: Keyboard Navigation
Blooms: Understand
Topic: The Pioneers




5. Identify a feature of the second stage of the general adaptation syndrome.
A. The bodily signs characteristic of the alarm reaction virtually disappear, and resistance
rises above normal.
B. The body shows the changes characteristic of the first exposure to a stressor.
C. Following long-continued exposure to the same stressor, to which the body becomes
adjusted, eventually adaptation energy is exhausted.
D. The signs of the alarm reaction reappear, but now they are irreversible.




Accessibility: Keyboard Navigation
Blooms: Understand
Topic: The Pioneers

,
, 6. Which of the following is characteristic of the third phase of the general adaptation
syndrome?
A. The bodily signs characteristic of the alarm reaction virtually disappear, and resistance
rises above normal.
B. The body shows the changes characteristic of the first exposure to a stressor.
C. Following long-continued exposure to the same stressor, to which the body becomes
adjusted, eventually adaptation energy is exhausted.
D. Resistance ensues if continued exposure to the stressor is compatible with adaptation.




Accessibility: Keyboard Navigation
Blooms: Understand
Topic: The Pioneers




7. Eustress is defined as:
A. the bad things to which we have to adapt and that can lead to a stress reaction.
B. everything that happens around us.
C. the good things to which we have to adapt and that can lead to a stress reaction.
D. having a positive outlook on life.




Accessibility: Keyboard Navigation
Blooms: Remember
Topic: The Pioneers




8. Distress is defined as:
A. the bad things to which we have to adapt and that can lead to a stress reaction.
B. everything that happens around us.
C. the good things to which we have to adapt and that can lead to a stress reaction.
D. having a negative outlook on life.




Accessibility: Keyboard Navigation
Blooms: Remember
Topic: The Pioneers

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Aantal pagina's
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