1. Simply defined, health means being sound in body, mind, and spirit.
a. True
b. False
ANSWER: True
POINTS: 1
REFERENCES: Health and Wellness
QUESTION TYPE: True / False
HAS VARIABLES: False
LEARNING OBJECTIVES: INHB.HALE.18.1.1 - Define health and wellness.
KEYWORDS: Bloom's: Remember
DATE CREATED: 11/24/2017 2:20 PM
DATE MODIFIED: 11/24/2017 2:30 PM
2. The World Health Organization defines health as the absence of disease or illness.
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: Health and Wellness
QUESTION TYPE: True / False
HAS VARIABLES: False
LEARNING OBJECTIVES: INHB.HALE.18.1.1 - Define health and wellness.
KEYWORDS: Bloom's: Remember
DATE CREATED: 11/24/2017 2:20 PM
DATE MODIFIED: 11/24/2017 2:30 PM
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,Chapter 01
3. Life expectancy at birth in the United States has decreased to an all-time low.
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: Health in America
QUESTION TYPE: True / False
HAS VARIABLES: False
LEARNING OBJECTIVES: INHB.HALE.18.1.3 - Evaluate the health behaviors of undergraduates.
KEYWORDS: Bloom's: Remember
DATE CREATED: 11/24/2017 2:20 PM
DATE MODIFIED: 11/24/2017 2:30 PM
4. Even more so than the elderly, young adults today are experiencing the greatest health deficits and most years lost to
illness, disability, and premature death.
a. True
b. False
ANSWER: True
POINTS: 1
REFERENCES: Health in America
QUESTION TYPE: True / False
HAS VARIABLES: False
LEARNING OBJECTIVES: INHB.HALE.18.1.2 - Assess the current health status of Americans.
KEYWORDS: Bloom's: Understand
DATE CREATED: 11/24/2017 2:20 PM
DATE MODIFIED: 11/24/2017 2:30 PM
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,Chapter 01
5. More than 35 percent of undergraduates are considered overweight or obese, according to their body mass index
(BMI).
a. True
b. False
ANSWER: True
POINTS: 1
REFERENCES: Health on Campus
QUESTION TYPE: True / False
HAS VARIABLES: False
LEARNING OBJECTIVES: INHB.HALE.18.1.5 - Evaluate the health behaviors of undergraduates.
KEYWORDS: Bloom's: Remember
DATE CREATED: 11/24/2017 2:20 PM
DATE MODIFIED: 11/24/2017 2:30 PM
6. High blood pressure and high cholesterol—two risk factors for heart disease—are rarely found among college
students.
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: Health on Campus
QUESTION TYPE: True / False
HAS VARIABLES: False
LEARNING OBJECTIVES: INHB.HALE.18.1.6 - Describe the impact of habits formed in college on future
health.
KEYWORDS: Bloom's: Remember
DATE CREATED: 11/24/2017 2:20 PM
DATE MODIFIED: 11/24/2017 2:30 PM
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, Chapter 01
7. Between 40 and 80 percent of people who try to kick bad health habits lapse back into their unhealthy ways within six
weeks.
a. True
b. False
ANSWER: True
POINTS: 1
REFERENCES: Making Healthy Changes
QUESTION TYPE: True / False
HAS VARIABLES: False
LEARNING OBJECTIVES: INHB.HALE.18.1.7 - Explain the influences on behavior that support or impede
healthy change.
KEYWORDS: Bloom's: Remember
DATE CREATED: 11/24/2017 2:20 PM
DATE MODIFIED: 11/24/2017 2:30 PM
8. To effect a lasting change in behavior, reinforcement must come largely from such external factors as rewards for
meeting a goal.
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: Making Healthy Changes
QUESTION TYPE: True / False
HAS VARIABLES: False
LEARNING OBJECTIVES: INHB.HALE.18.1.8 - Identify the stages of change.
KEYWORDS: Bloom's: Understand
DATE CREATED: 11/24/2017 2:20 PM
DATE MODIFIED: 11/24/2017 2:30 PM
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