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Touhy & Jett- Ebersole and Hess’ Gerontological Nursing & Healthy Aging, 5th Edition

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Touhy & Jett- Ebersole and Hess’ Gerontological Nursing & Healthy Aging, 5th Edition Exercises are prescribed for older adults as therapy to improve which one of the following qualities? a. Relative intensity b. Muscle strength c. Muscle retraining d. Body sculpting ANS: B Exercises that improve muscle strength are important for balance, strong bones, and metabolic processes. Relative intensity is the level of effort required by a person to an activity. When using relative intensity, people pay attention to how physical activity affects heart rate and breathing. Muscle strength is not a therapeutic concern. Muscle retraining refers to muscles that have been trained, detrained, and trained again and is not a therapeutic concern. Muscle definition is a quality valued by bodybuilders, but it is not a therapeutic concern. PTS: 1 DIF: Remember REF: p. 180 TOP: Nursing Process: Planning MSC: Health Promotion and Maintenance 5. During the night, an older woman complains to the nurse that she has not slept more than 2 hours since admission to the hospital. Which intervention should the nurse implement to increase the duration of this woman‘s sleep? a. Inquire about her sleep habits used at home. b. Suggest that she avoid napping during the day. c. Tell her that sleep is fragmented in older people. d. Offer a book to her or suggest watching a movie. ANS: A Hospitalization often disrupts normal sleeping patterns; therefore, reestablishing these patterns is the best first step to improving the quality of sleep in the hospital. Avoiding napping during the day is a reasonable approach to complaints of sleeplessness, but it may not be this woman‘s problem. Sleep is increasingly fragmented in older adults; however, understanding that issue may or may not help this woman sleep for longer periods. A book or movie can help some people become drowsy, but becoming drowsy will not usually increase the quality or duration of sleep. In fact, books and movies can be stimulating and decrease the ability to fall asleep. PTS: 1 DIF: Apply REF: p. 173 TOP: Nursing Process: Implementation MSC: Health Promotion and Maintenance 6. What is the difference between rest and sleep? a. Sleep occurs with rest. b. Rest is an extension of sleep. c. Rest occurs only in brief periods. d. Sleep is restorative and recuperative. ANS: D Sleep provides an important survival tool to rest, restore, and rejuvenate the body. Rest occurs during sleep. Sleep is an extension of rest. Rest can occur in brief periods and in extended cycles during sleep. PTS: 1 DIF: Remember REF: p. 170 TOP: Nursing Process: Assessment MSC: Physiological Integrity 7. An older woman maintains an active lifestyle playing various games with friends. She reports to the nurse that she experiences wakefulness during the night and an inability to fall asleep after waking up at night. Which intervention should the nurse implement to improve the quality of this woman‘s sleep? a. Recommend preparation for sleep. b. Suggest trying a cup of warm milk at bedtime. c. Inquire about her nightly sleep rituals. d. Propose volunteer work at a thrift shop. ANS: C The nurse completes an assessment of the woman‘s sleeping habits and other pertinent information before planning care and implementing nursing interventions to individualize therapy. Preparing for sleep is a reasonable intervention to propose after completing an assessment. Sipping warm milk is also a reasonable intervention to suggest after completing an assessment. Engaging in meaningful activities can improve the quality of sleep and is a reasonable intervention to propose after the assessment. PTS: 1 DIF: Apply REF: p. 173 TOP: Nursing Process: Implementation MSC: Health Promotion and Maintenance 8. The nurse completes an admission assessment on an older adult patient. The nurse identifies which factor that may contribute to sleep problems? a. Exposure to sunlight b. Polypharmacy c. Use of a sleep aid d. Decreased fluid intake ANS: B Polypharmacy contributes to sleep problems as a result of medication side effects and drug interactions. Decreased exposure to sunlight contributes to sleep problems. Sleep aids may assist with sleep issues. Decreased fluid intake may lead to dehydration, which may result in lethargy. PTS: 1 DIF: Understand REF: p. 173 TOP: Nursing Process: Planning MSC: Physiological Integrity 9. The nurse at an assisted-living facility uses the Exercise and Screening for You (EASY) tool to plan an exercise program for a female resident who is in good health except that her height has decreased inch. Which exercise safety tip from EASY calls for the nurse to assess the resident before planning care? a. Do not exercise a red, warm, or swollen joint. b. Avoid stretches that cause you to bend at the waist. c. Evaluate your surroundings for outdoor exercising. d. Begin by warming up with low- to moderate-intensity exercises. ANS: B The nurse needs more information because the reason the resident‘s height has decreased is not known. Therefore, to obtain the information, the nurse decides to complete a resident assessment before planning an exercise program. The shrinkage can be due to atrophy of intervertebral disks, compression fractures, or changes in the curvature of the spine, any of which can be aggravated by incorrectly exercising. With a complete assessment, however, the nurse can plan a suitable exercise program for the resident. Red, warm, swollen joints are usually caused by gout or rheumatoid arthritis; fortunately, the resident does not have these health problems. However, this is a good recommendation for anyone who exercises. Evaluating an individual‘s surroundings when exercising does not alert the nurse who is considering an exercise plan for this resident; however, this is a good, general recommendation for anyone who exercises. Warming up with low- to moderate-intensity exercises is a good recommendation for anyone who exercises. PTS: 1 DIF: Apply REF: p. 179 TOP: Nursing Process: Assessment MSC: Health Promotion and Maintenance 10. A patient who reported ―a problem sleeping‖ shows an understanding of good sleep hygiene when a. doing 10 pushups before bed to encourage a ―pleasant tiredness.‖ b. seldom eating a bedtime snack. c. engaging in computer games as a prebed activity. d. limiting the afternoon nap to just 30 minutes. ANS: D Limiting daytime napping to 30 minutes or less is a good sleep hygiene practice. Exercise should be completed at least 4 hours before retiring while bedtime snack is acceptable if the food is light and so easily digested. Computer-focused activities are not generally encouraged as a part of a bedtime routine. PTS: 1 DIF: Apply REF: p. 174 TOP: Teaching and Learning MSC: Health Promotion and Maintenance 11. When an older adult patient is diagnosed with restless leg syndrome (RLS), the nurse is confident that patient education on the condition‘s contributing factors has been effective when the patient states: a. ―A warm bath at night instead of in the morning is my new routine.‖ b. ―Eating a banana at breakfast assures me the potassium I need.‖ c. ―I‘ve cut way back on my caffeinated coffee, teas, and sodas.‖ d. ―I elevate my legs on a pillow to improve circulation.‖ ANS: C Increased caffeine use can be a contributing factor to RLS. There is no research to confirm that a warm bath before sleep or elevating the legs will minimize or prevent RLS. Potassium deficiency has not been identified as a contributing factor to RLS. PTS: 1 DIF: Apply REF: p. 177 TOP: Teaching and Learning MSC: Health Promotion and Maintenance 12. An older patient asks a nurse, ―I really have trouble sleeping, and my doctor does not want to prescribe a sleeping pill for me. He says they are not good for older people. I really don‘t understand his response. Can you help me?‖ The best response by the nurse is: a. ―Sleeping medications have many adverse effects in older people and only have minimal effects in improving sleep.‖ b. ―Prescription sleeping medications have many adverse effects in older people. Why don‘t you try using an over-the-counter medication?‖ c. ―Sleeping medications do not provide any improvement in sleep for older people.‖ d. ―Sleep problems are common in older people. There really is nothing that you can do to help with that.‖ ANS: A Adverse effects of sleep medications, including over-the-counter medications, include problems with daily function, changes in mental status, motor vehicle accidents, daytime drowsiness, and increased risk of falls with only minimum improvement in sleep. Sleep problems are common in older adults; however, many nonpharmacologic interventions can be used to improve sleep. PTS: 1 DIF: Apply REF: p. 175 TOP: Teaching and Learning MSC: Health Promotion and Maintenance 13. A 75-year-old woman asks a nurse, ―I know I should be moving, but how much is the right amount of exercise for me?‖ The best response of the nurse is: a. ―You need to engage in 30 minutes of moderate intensity exercise on at least 5 days a week.‖ b. ―You need to engage in at least 30 minutes of moderate-intensity exercise every day of the week.‖ c. ―Because you are 75 years old, the recommendation is for 30 minutes of moderate-intensity exercise three times a week.‖ d. ―There are no specific recommendations for someone of your age; just keep moving.‖ ANS: A Older adults need at least 2 hours and 30 minutes (150 minutes) of moderate-intensity aerobic activity (e.g., brisk walking, swimming, bicycling) every week and muscle-strengthening activities on 2 or more days that work all major muscle groups (legs, hips, abdomen, chest, shoulders, and arms). PTS: 1 DIF: Remember REF: p. 180 TOP: Teaching and Learning MSC: Health Promotion and Maintenance 14. During a routine physical examination, the patient reports, ―I have problems falling asleep at night. I regularly engage in vigorous exercise to tire myself every evening.‖ What response by the nurse is indicated? a. ―Exercise is recommended and should be done immediately before bedtime to tire you out.‖ b. ―Exercise should only be done in the morning; otherwise, it can ruin your sleep.‖ c. ―A regular exercise regimen is helpful; it can deepen sleep, but it should not be done immediately before bedtime.‖ d. ―Exercise is helpful, but vigorous exercise can lead to restless leg syndrome, which can contribute to insomnia.‖ ANS: D A regular exercise regimen, for those who are able, can deepen sleep, increase daytime arousal, and decrease depression. It is important, however, to avoid exercise before bedtime. Vigorous exercise is not a contributor to restless leg syndrome. PTS: 1 DIF: Apply REF: p. 174 TOP: Teaching and Learning MSC: Health Promotion and Maintenance MULTIPLE RESPONS

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Chapter 01: Introduction to Healthy Aging
Touhy & Jett: Ebersole and Hess’ Gerontological Nursing & Healthy Aging, 5th Edition

MULTIPLE CHOICE

1. A man is terminally ill with end-stage prostate cancer. Which is the best statement about this
man‘s wellness?
a. Wellness can only be achieved with aggressive medical
interventions.
b. Wellness is not a real option for this client because he
is terminally ill.
c. Wellness is defined as the absence of disease.

d. Nursing interventions can help empower a client to
achieve a higher level of wellness.
ANS: D
Nursing interventions can help empower a client to achieve a higher level of wellness; a nurse can foster wellness in
his or her clients. Wellness is defined by the individual and is multidimensional. It is not just the absence of disease.
A wellness perspective is based on the belief that every person has an optimal level of health independent of his or
her situation or functional level. Even in the presence of chronic illness or while dying, a movement toward wellness
is possible if emphasis of care is placed on the promotion of well-being in a supportive environment.

PTS: 1 DIF: Apply REF: p. 7 TOP: Nursing Process: Diagnosis
MSC: Health Promotion and Maintenance

2. In differentiating between health and wellness in health care, which of the following statements
is true?
a. Health is a broad term encompassing attitudes and
behaviors.
b. The concept of illness prevention was never considered
by previous generations.
c. Wellness and self-actualization develop through learn-
ing and growth.
d. Wellness is impossible when one‘s health is compro-
mised.
ANS: A
Health is a broad term that encompasses attitudes and behaviors; holistically, health includes wellness, which in-
volves one‘s whole being. The concept of illness prevention was never considered by previous generations; through-
out history, basic self-care requirements have been recognized. Wellness and self-actualization develop through
learning and growth—as basic needs are met, higher level needs can be satisfied in turn, with ever-deepening rich-
ness to life. Wellness is possible when one‘s health is compromised—even with chronic illness, with multiple dis-
abilities, or in dying, movement toward a higher level of wellness is possible.

PTS: 1 DIF: Understand REF: p. 7 TOP: Nursing Process: Evaluation
MSC: Health Promotion and Maintenance

3. Which racial or ethnic group has the highest life expectancy in the United States?
a. Native Americans

b. African Americans

c. Hispanic Americans

d. Asian and Pacific Island Americans

ANS: C
As shown in Figure 1.4, Hispanic men and women have the highest life expectancy of all. In 2011, for those of His-
panic origin of any race, the overall life expectancy at 65 years of age was 20.7 more years in 2011 (19.1 years for
men and 21.8 years for women).

PTS: 1 DIF: Understand REF: p. 6

,TOP: Nursing Process: Assessment MSC: Safe, Effective Care Environment

4. Historical influences that have shaped the lives of the majority of the in-between cohort in the
United States today include which of the following?
a. Influenza epidemic of 1918

b. World War I

c. Child rearing in the Depression

d. World War II

ANS: D
Those who are in the in-between cohort in 2016 were born between 1915 and 1945. The men were likely to have
fought in World War II. The last of the Holocaust survivors are in this group. A person who survived the influenza
epidemic would be at least 98 years old in 2016 and therefore would be considered old-old or a centenarian. Most of
those who are of the in-between cohort had not reached childbearing age by the end of the Depression. Individuals
in the in-between cohort would not have been old enough to fight in World War II.

PTS: 1 DIF: Understand REF: p. 5
TOP: Nursing Process: Assessment MSC: Safe, Effective Care Environment

5. According to researchers, which characteristic do most centenarians share?
a. Female

b. Hispanic

c. Living in rural areas

d. Located in the Midwestern states

ANS: A
Based on the U.S. census report of 2010, centenarians were overwhelmingly white, female, and living in the urban
areas of the Southern states.

PTS: 1 DIF: Remember REF: p. 5
TOP: Nursing Process: Assessment MSC: Safe, Effective Care Environment

6. Which nursing intervention is a holistic approach to an older adult?
a. Performs glucose testing during the weekly worship
service
b. Wheels ambulatory adults to exercise when running
late
c. Assigns female nurses to older women who are Islamic

d. Allows older adults in a nursing home to eat meals
alone
ANS: C
The nurse uses a holistic approach to the care of an older female adult who is Islamic because the woman and her
family are more likely to be willing participants in a therapeutic regimen that respects a tenet of their culture. Inter-
rupting an older adult‘s worship with glucose testing can be interpreted as a lack of respect for spiritual needs. The
nurse can provide for and respect the physical and spiritual aspects of the older adult‘s life by testing for glucose
before the service begins. In transporting ambulatory adults to the exercise program in wheelchairs to save time, the
nurse disregards the need for self-esteem and exercise, both important aspects of physical well-being. Ambulatory
adults can walk with assistance, if needed, to exercise programs and can benefit from the additional activity and
independence. The nurse can be tempted to allow an older adult to eat meals alone in his or her room if this will
motivate the person to eat or if the older adult has dysphasia and is embarrassed. However, although focusing on
physical needs, the nurse ignores psychosocial and other aspects of health and well-being.

PTS: 1 DIF: Understand REF: p. 7 TOP: Nursing Process: Evaluation
MSC: Health Promotion and Maintenance

, 7. An older man who resides in a nursing home has a total cholesterol level of 245 mg/dL. Which
nursing intervention is most likely to assist this man in achieving his highest level of wellness?
a. Instruct him about increasing dietary fiber.

b. Ask the health care provider for a low-fat diet.

c. Schedule a consultation for him with the dietitian.

d. Review a menu with him to choose suitable foods.

ANS: D
The nurse collaborates with the older adult to choose suitable foods, which is likely to be an effective nursing inter-
vention to help an older adult with hyperlipidemia achieve optimal health and well-being; it gives him some control
over the regimen and thus engages him in the process of lowering serum cholesterol. Informing the older man about
dietary fiber offers no control to him because he is not part of the decision. Nursing interventions developed with the
older adult‘s collaboration are most likely to help the older adult achieve health and wellness. Collaborating with the
health care provider for a low-fat diet is a reasonable approach to help this man with hyperlipidemia to achieve
health and wellness. However, he is more likely to have motivation and enthusiasm for a therapeutic regimen over
which he has had some control. Scheduling a consultation with a dietitian is a reasonable approach to an older adult
with hyperlipidemia and is a part of a multifaceted approach to optimizing his health. However, the older adult is
more likely to engage in a regimen over which he has input.

PTS: 1 DIF: Analyze REF: p. 7 TOP: Nursing Process: Planning
MSC: Health Promotion and Maintenance

8. Which approach requires the nurse to integrate and balance all aspects of an individual‘s life into
the plan of care?
a. Holistic nursing

b. Healthy People 2020

c. Maslow‘s hierarchy of human needs

d. Orem‘s self-care requirements

ANS: A
Holistic nursing integrates all aspects of an individual‘s life into the plan of care by balancing an individual‘s inter-
nal and external environment with psychosocial, spiritual, cultural, and physical processes. Healthy People 2020, an
updated document from 2000 that outlines the goals for achieving health in this country, is a mandate for health care
professionals to follow with 467 objectives in 28 focus areas. Maslow‘s hierarchy of human needs provides a basis
for understanding individuals in context and for ranking nursing assessments, diagnoses, goals, and interventions in
order of importance. Dorothea Orem‘s self-care requirements lists human needs, including the need for air, fluids,
nutrition, hygiene, elimination, activity, comfort, relief from suffering, and skin integrity. The nurse helps individu-
als meet these needs to achieve optimal health and wellness.

PTS: 1 DIF: Remember REF: p. 7
TOP: Nursing Process: Assessment MSC: Safe, Effective Care Environment

9. The nurse plans activities for older women born between 1920 and 1930 and who reside in an
assisted-living facility. Which is the best intervention for the nurse to implement?
a. Have them bake cookies twice a week.

b. Conduct interviews for specific interests.

c. Arrange dog and cat visits from volunteers.

d. Take them to the library for guest speakers.

ANS: B
The nurse conducts individual interviews with the women to determine their interests and to avoid generalizing; as
people live longer, they become more and more unique. Because most of these women are in their 80s and 90s were
born between 1920 and 1930 and have generally spent their lives as homemakers, the nurse presumes to know what

, activities they will enjoy. The nurse avoids arranging group activities until individual interests are determined. In
addition, the nurse must assess for allergies and individual fears of animals before exposing an older adult to a pet
visit. Unless it is organized on a voluntary basis, the nurse avoids arranging visits by guest speakers. In addition, the
nurse will assess each older woman before an outside visit to avoid embarrassing events, including incontinence and
hearing and vision problems.

PTS: 1 DIF: Analyze REF: p. 5
TOP: Nursing Process: Implementation MSC: Safe, Effective Care Environment

10. Which of the following issues in the care of older adults are identified in Healthy People 2020?
a. Delineating nursing staffing levels in long term care

b. Eradicating pressure ulcers in all care settings

c. Identifying minimum levels of training for people who
care for older adults
d. Instituting mandatory training in identification of elder
abuse for all caregivers of older adults
ANS: C
Identifying minimum training levels for people who care for older adults is one of the issues identified in Healthy
People 2020. The rest of the issues are not discussed in Healthy People 2020.

PTS: 1 DIF: Remember REF: p. 8 TOP: Teaching and Learning
MSC: Health Promotion and Maintenance

11. An older man asks a nurse: ―How do you define aging? Do I meet the criteria of a senior
citizen?‖ The nurse understands that one can define aging in many different manners. If the nurse chooses to define
aging as ―social aging,‖ the nurse would consider which of the following aspects?
a. The man retired from his job as a police officer.

b. The man takes six different medications multiple times
over the course of the day.
c. The man walks with a rolling walker.

d. The man celebrated his 65th birthday.

ANS: A
Social aging is determined by changes in roles. Taking multiple medications multiple times over the course of the
day and walking with a rolling walker are functional determinants of aging. Age refers to chronological aging.

PTS: 1 DIF: Understand REF: p. 7
TOP: Nursing Process: Assessment MSC: Health Promotion and Maintenance

12. The holistic health movement has impacted health care in which of the following ways?
a. It has focused health care on disease prevention.

b. It has reshaped how health and health care are per-
ceived.
c. It has improved access to health care.

d. It has introduced numerous alternative modalities into
health care.
ANS: B
The holistic paradigm has reshaped how health and health care are perceived. Wellness is seen as a state of being
which can be defined anywhere along the continuum of health.

PTS: 1 DIF: Understand REF: p. 7 TOP: Teaching and Learning
MSC: Health Promotion and Maintenance


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