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TOPIC SUMMARY
WELLNESS
YOU HAVE BEEN GIVEN 50 MINUTES TO COMPLETE
THIS ASSIGNMENT. IT IS DUE BY JULY 31, 2018, 11:24
P.M..
Step 1 of 1
Question 1 of 26 Points: 10 out of 10
________________ involves focusing one’s attention so that individuals can avoid
the distractions associated with the thoughts that would normally run through
their minds.
CBT
Meditation
Psychotherapy
Correct. Meditation is a relaxation technique in which people
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Wellness | Acrobatiq
learn to focus their attention such that the thoughts that
would normally run through their minds are no longer
distracting.
Question 2 of 26 Points: 10 out of 10
_______________ refers to an awareness of the present.
Hypnosis
Mindfulness
Homeostasis
Correct. Mindfulness is an awareness of the present and
attention to where we are from moment to moment.
Question 3 of 26 Points: 10 out of 10
After conducting a meta-analysis on outcome studies of psychological therapy
techniques, Smith, Glass, and Miller
found that behavioral modification was superior to all other forms
of psychotherapy.
found that no one type of therapy was more effective than
another.
found that psychoanalysis was superior to all other forms of
psychotherapy.
found that CBT was superior to all other forms of psychotherapy.
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