PHI 105 Cognitive Distortions Quiz. Complete Solution

PHI 105 Cognitive Distortions Quiz

1
The individual in the following scenario is experiencing which cognitive
distortion?
“I am feeling so distraught today. Today is not going well. Life sucks.”

Personalization

Blaming

Emotional Reasoning

Filtering




 2
Which distortion best aligns with this description?
“This distortion is when we immediately jump to the worst conclusions
about a particular event.”

Shoulds

Blaming

Filtering

Catastrophizing




 3

, Which distortion best aligns with this description?
“People experiencing this distortion have a fixed set of notions about
how everyone should behave. Anyone who breaks the rules makes the
individual feel angry.”

Always Being Right

Shoulds

Filtering

Catastrophizing




 4
The individual in the following scenario is experiencing which cognitive
distortion?
I failed one math test. I will always fail my math tests.

Overgeneralization

Shoulds

Blaming

Personalization




 5
The individual in the following scenario is experiencing which cognitive
distortion?
“I am an undesirable person because Sebastian did not laugh at my
joke and Joey did not smile at me as I walked by.”