physical health
Review of
Knowledge
Review of Knowledge (ROK)
Course NR228
Exam Exam 1 Chapters 1-9
Purpose
The review of Knowledge (ROK) focuses on course key concepts. Use as a focused guide and work sheet and
should be used in conjunction with your text, power points and other course resources.
Due by Wed. Feb. 17 at 11:59 for credit
Key Concepts Student Answers
1. Physical health
2. Intellectual health
Define the 6 dimensions of 3. Emotional health
4. Social health
health and the affect each 5. Spiritual health
has on nutrition. 6. Environmental health
Obesity among children and adolescents and
Name 2 leading health Total vegetable intake for persons aged 2 years and older
indicators from Healthy
people 2020.
The 5 disparities that
contribute to food
insecurity are location,
race, __ethnicity_,
education and
___income__
Carbohydrates provide
_4___Kcal per gram
Proteins provides
4_____Kcal per gram
Lipids provide
__9____Kcal per gram
Water provides
1
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, Review of
Knowledge
__0____Kcal per gram
Vitamin and minerals
provide __0____Kcal per
gram.
Match the Nutrient Category with
its function
Carbohydrates A) Aids in energy (catalyst)
---c---- regulates body functions
Lipids B) Provides energy, regulates
---f----- body processes and aids in
growth and repair
Vitamins C) Provides energySimple carbs: sugar, fruits, milk and honey
---------
Minerals D) Regulates body Complex
processescarbs: cereal, grains, vegetables, pasta
----e------ and aids in growth and repair
Water E) Aids in energy (catalyst)
Complete proteins: meat, poultry, fish, milk
--d------ regulates body functions and
aids in growth and High
healing.
in amino acids but not complete proteins: green peas,
Proteins F) Provides energy,Potatoes,
regulatesbroccoli, legumes.
---b------ body processes and repair
provides padding to protect
organs.
List 4 foods that are
Simple
Carbohydrates.
List 4 foods that are
Complex
Carbohydrates.
List 4 foods that are
Complete Proteins
2
This study source was downloaded by 100000841990434 from CourseHero.com on 03-22-2022 08:01:28 GMT -05:00
https://www.coursehero.com/file/14531663/NR-228-Review-of-Knowledge-Exam-1-1/
Review of
Knowledge
Review of Knowledge (ROK)
Course NR228
Exam Exam 1 Chapters 1-9
Purpose
The review of Knowledge (ROK) focuses on course key concepts. Use as a focused guide and work sheet and
should be used in conjunction with your text, power points and other course resources.
Due by Wed. Feb. 17 at 11:59 for credit
Key Concepts Student Answers
1. Physical health
2. Intellectual health
Define the 6 dimensions of 3. Emotional health
4. Social health
health and the affect each 5. Spiritual health
has on nutrition. 6. Environmental health
Obesity among children and adolescents and
Name 2 leading health Total vegetable intake for persons aged 2 years and older
indicators from Healthy
people 2020.
The 5 disparities that
contribute to food
insecurity are location,
race, __ethnicity_,
education and
___income__
Carbohydrates provide
_4___Kcal per gram
Proteins provides
4_____Kcal per gram
Lipids provide
__9____Kcal per gram
Water provides
1
This study source was downloaded by 100000841990434 from CourseHero.com on 03-22-2022 08:01:28 GMT -05:00
https://www.coursehero.com/file/14531663/NR-228-Review-of-Knowledge-Exam-1-1/
, Review of
Knowledge
__0____Kcal per gram
Vitamin and minerals
provide __0____Kcal per
gram.
Match the Nutrient Category with
its function
Carbohydrates A) Aids in energy (catalyst)
---c---- regulates body functions
Lipids B) Provides energy, regulates
---f----- body processes and aids in
growth and repair
Vitamins C) Provides energySimple carbs: sugar, fruits, milk and honey
---------
Minerals D) Regulates body Complex
processescarbs: cereal, grains, vegetables, pasta
----e------ and aids in growth and repair
Water E) Aids in energy (catalyst)
Complete proteins: meat, poultry, fish, milk
--d------ regulates body functions and
aids in growth and High
healing.
in amino acids but not complete proteins: green peas,
Proteins F) Provides energy,Potatoes,
regulatesbroccoli, legumes.
---b------ body processes and repair
provides padding to protect
organs.
List 4 foods that are
Simple
Carbohydrates.
List 4 foods that are
Complex
Carbohydrates.
List 4 foods that are
Complete Proteins
2
This study source was downloaded by 100000841990434 from CourseHero.com on 03-22-2022 08:01:28 GMT -05:00
https://www.coursehero.com/file/14531663/NR-228-Review-of-Knowledge-Exam-1-1/
