Week 8 Final Exam Nutruition

Carbohydrates, proteins, and lipids are _______. Question 1 options: micronutrients macronutrients subnutrients classified nutrients Question 2 (2 points) The sugars found in grains, vegetables, legumes, and fruits are _______. Question 2 options: carbohydrates lipids minerals amino acids Question 3 (2 points) The primary objective of the Dietary Guidelines for Americans is to ensure Americans _______. Question 3 options: consume less than 2,300 mg of sodium per day choose fiber-rich fruits, vegetables, and whole grains often increase intake of fats and oils high in saturated or trans fatty acids balance calorie intake with physical activity to manage weight Question 4 (2 points) Which of the following is the correct order of the recommended steps to prevent foodborne illness, according to the Dietary Guidelines for Americans? Question 4 options: Wash, Separate, Prepare, Store Clean, Separate, Cook, Chill Clean, Cook, Cool, Reheat Wash, Separate, Heat, Freeze Question 5 (2 points) The _______ estimates the nutrient intake level that will meet the needs of 50 percent of the individuals in a specific life-stage or gender group. Question 5 options: Estimated Average Requirement Recommended Dietary Allowance Tolerable Upper Limit Average Needs Level Question 6 (2 points) Essential nutrients are nutrients that _______. Question 6 options: can be synthesized in the body must be obtained from dietary intake are essential to good health can only be obtained through taking supplements Question 7 (2 points) The current icon to represent the food groups is known as _______. Question 7 options: The Food Guide Pyramid MyPlate MyPyramid Idaho Plate Method Question 8 (2 points) Replacing lost nutrients in foods is called _______. Question 8 options: fortification pasteurization enrichment modification Question 9 (2 points) The majority of digestion takes place in the _______. Question 9 options: duodenum colon jejunum ileum Question 10 (2 points) Celiac disease is treated by removing gluten from the diet. Gluten is found in all of the following EXCEPT _______. Question 10 options: wheat rye barley rice Question 11 (2 points) Lipase is an enzyme that breaks down _______. Question 11 options: carbohydrate fat protein all of these choices Question 12 (2 points) In order to move food from the mouth, down the esophagus, and into the stomach, the food must be made into _____. Question 12 options: chyme a bolus a blob an epiglottis Question 13 (2 points) A __________ fat has two or more carbon double bonds. Question 13 options: saturated bisaturated monounsaturated polyunsaturated Question 14 (2 points) Which of the following is not a digestion accessory organ? Question 14 options: liver gallbladder colon pancreas Question 15 (2 points) The AMDR for protein is______ percent of total daily calories. Question 15 options: 5 to 10 10 to 35 20 to 35 45 to 65 Question 16 (2 points) How many kilocalories are in 24 grams of fat? Question 16 options: 216 168 96 240 Question 17 (2 points) ___________ atoms are added to unsaturated fats in order to make liquid fats more solid at room temperature. Question 17 options: carbon hydrogen sodium lipid Question 18 (2 points) How many amino acids can’t be synthesized in the body? Question 18 options: 9 11 21 19