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lesson 2.6 - unit 2 posttest

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lesson 2.6 - unit 2 posttest

which term describes when situations, events, or people make demands on your body
and mind? Correct answer- stress

stress can actually improve your ability to concentrate and perform if the level is [blank].
Correct answer- moderate

which is a characteristic of a major life change? Correct answer- a new situation

noise is an example of [blank] problem that can cause stress. Correct answer- an
environmental problem

which of the following is an example of an everyday problem? Correct answer- getting
to school

during the alarm stage, what substance does the body release that triggers responses
to a threat? Correct answer- adrenaline

which describes the third and final stage of stress? Correct answer- the body can no
longer keep up with the demands placed on it

sleep problems and eating issues are [blank] of stress. Correct answer- behavioral
signs

identifying stressors often involves looking for [blank]. Correct answer- patterns in
responses

which describes the effect of stress on the circulatory system during the alarm stage?
Correct answer- blood vessels narrow and blood pressure rises

which is one serious effect of stress on the body that often goes undetected? Correct
answer- high blood pressure

how does personality affect a person's response to stress? Correct answer- it affects
the assessment of a situation

confronting stressful situations requires time, energy, [blank]. Correct answer- skills, and
experience

carla is looking forward to playing the best softball team in the league. which term
describes carla's outlook? Correct answer- optimisim

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