Select one:
a. The steps involved in building protein are: transcription, translation, and protein folding
b. Proteins have up to five different levels of structures, making them more complex than carbohydrates
or lipids.
c. An enzyme called pepsin breaks the peptide bond between amino acids during digestion. Protein
digestion takes longer than carbohydrate digestion, but shorter than fat digestion.
d. Amino acids are joined together by a special chemical bond called a peptide bon
e. The peptide bond forms between the carboxylic acid group of one amino acid with the amino group of
another, and releases a molecule of water.
f. Heat, acid, high salt concentrations, alcohol, and mechanical agitation can cause proteins to denature
and lose their function. Denaturation is when a protein’s complicated folded structure unravels back
into a single strand of amino acids.
Question 2
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Which of the following statements about diabetes is FALSE?
Select one:
a. The major determinants of Type 2 diabetes that can be changed are genetics and a sedentary
lifestyle
b. Some reasons why diabetics do not adhere to the lifestyle interventions in the long-term include
individual disinterest, and inadequate financial support.
c. People with diabetes are between two and four times more likely to die from cardiovascular disease.
d. Hypoglycemia is more common in Type 1 diabetics and is most often caused by injecting too much
insulin or injecting it at the wrong time.
e. Gestational diabetes not only affects the health of a pregnant woman but also is associated with an
increased risk of obesity and Type 2 diabetes in her child.
Question 3
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Which statement about amino acids is TRUE?
Select one:
a. Acidic amino acids are positively charged, hydrophilic amino acids, and include lysine (Lys) and
arginine (Arg)
b. Basic amino acids are positively charged, hydrophobic amino acids, and include tryptophan (Trp),
methionine (Met), and histidine (His)
c. Each amino acid is made up of a central carbon atom connected to a side chain, a hydrogen, a
nitrogen containing amino group, and a carboxylic acid group
d. Polar amino acids are hydrophobic amino acids and include glycine (Gly), serine (Ser), threonine
(Thr), asparagine (Asn), proline (Pro), and glutamine (Gln).
,e. All of the above
Question 4
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Which of the following statements about vegetarians is TRUE?
Select one:
a. Vegans are the most common form of vegetarianism and eat dairy and egg products.
b. Lacto-vegetarians eat dairy products but do not eat eggs
c. Lacto-ovo vegetarians do not eat any dairy or egg products
d. Ovo-vegetarians eat dairy and egg products.
e. Vegans eat eggs but not dairy products.
Question 5
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Which of the following is a possible health problem that may occur due to hyperlipidemia?
Select one:
a. Heart attack
b. Congestive heart failure
c. Obesity
d. Ischemic Stroke
e. All of the above
Which of the following statements are appropriate for complementing protein sources the
vegan way?
Select one:
a. If you eat legumes, you need to add grains, nuts, and seeds to make up for lacking methionine and
tryptophan
b. If you eat nuts and seeds, you are lacking threonin
c. You need to eat a food, such as cornbread and kidney bean chili
d. If you eat grains, you should eat legumes because you are lacking isoleucine, tryptophan and
threonine.
e. If you eat legumes, you are lacking methionine, tryptophan, and isoleucin
f. You should eat foods, such as hummus and whole wheat pita
g. None of the above.
Question 2
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Which of the following statements about saturated fats and cholesterol is FALSE?
Select one:
a. Normal dietary cholesterol intake has a small effect on overall blood cholesterol because the body will
stop its own synthesis of the cholesterol and instead use the cholesterol obtained through
food.
b. High-fiber foods are beneficial to eat because they slow down cholesterol absorption and consuming
diets high in whole grains and fiber have been associated with a decreased risk for cardiovascular
disease.
c. Monounsaturated fats are beneficial to your health because they lower bad cholesterol, but also lower
good cholesterol.
d. Hyperlipidemia is when there is increased amounts of lipids, triacylglycerols, and cholesterol in the
blood.
e. Regular physical activity raises HDL while at the same time decreases triacylglycerols and plaque
buildup in the arteries
Question 3
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Which of the following is a possible health problem that may occur due to hyperlipidemia?
Select one:
a. Heart attack
b. Congestive heart failure
c. Obesity
d. Ischemic Stroke
e. All of the above
Question 4
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Which statement about amino acids is TRUE?
Select one:
a. Acidic amino acids are positively charged, hydrophilic amino acids, and include lysine (Lys) and
arginine (Arg)
b. Basic amino acids are positively charged, hydrophobic amino acids, and include tryptophan (Trp),
methionine (Met), and histidine (His)
c. Each amino acid is made up of a central carbon atom connected to a side chain, a hydrogen, a
nitrogen containing amino group, and a carboxylic acid group
d. Polar amino acids are hydrophobic amino acids and include glycine (Gly), serine (Ser), threonine
(Thr), asparagine (Asn), proline (Pro), and glutamine (Gln).
e. All of the above
, Question 5
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Which of the following statements about vegetarians is TRUE?
Select one:
a. Vegans are the most common form of vegetarianism and eat dairy and egg products.
b. Lacto-vegetarians eat dairy products but do not eat eggs
c. Lacto-ovo vegetarians do not eat any dairy or egg products
d. Ovo-vegetarians eat dairy and egg products.
e. Vegans eat eggs but not dairy products.
Which of the following statements about minerals is FALSE?
Select one:
a. Zinc is an important cofactor for anabolic and energy metabolism and there is a zinc deficiency in
infants and children, their growth can become stunted.
b. Iron is a key component of the hemoglobin protein in red blood cells, involved in metabolic reactions in
the liver and detoxify harmful substances, and is required for DNA synthesis.
c. Iodine is essential for the prevention of goiter, an enlargement of the thyroid gland, and for the
synthesis of thyroid hormone, which regulates basal metabolism, growth, and development.
d. Magneisum is involved in all reactions that synthesize or require ATP including carbohydrate, lipid,
protein, RNA, and DNA synthesis.
e. Manganese is a cofactor for enzymes involved in glucose production (gluconeogenesis) and amino-
acid catabolism in the liver, and a deficiency in manganese is very common.
Question 2
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Which of the following statements about iron-deficiency anemia is FALSE?
Select one:
a. Treatments to reduce the prevalence of iron-deficiency anemia include providing supplements to
target populations, fortifying foods with iron and other blood-healthy micronutrients, preventing the
spread of malaria, treating parasitic infections, and giving iron cookware to high-risk populations.
b. Infants, children, the elderly, men, and women are the populations most at risk worldwide for iron-
deficiency anemia by all causes
c. Iron accumulation in certain tissues and organs can cause a variety of health problems in children and
adults, including extreme fatigue, arthritis, joint pain, and severe liver and heart toxicity
d. World-wide, the main causes are parasitic-worm infections in the gut (causing excessive blood loss),
malaria (a parasitic disease causing the destruction of red blood cells), and insufficient iron in the
diet.
e. It is a condition that develops from having insufficient iron levels in the body, resulting in fewer and
smaller red blood cells containing lower amounts of hemoglobin
Question 3