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Muscle_Strength_Lab_Report

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Applied Anatomy

Strength Testing Lab Report




1. Purpose of Data
• The purpose of the Muscular Strength and Endurance lab was to test the

functionality and strength of various muscles through different means of

obtaining the data. These tests were measured on a one to five scale, five meaning

the muscle was strengthened and functioning correctly, one meaning the muscle

was

very functionally weak.
2. Methods Used to Collect Data
• Data for this lab was collected using a few different methods. One was a manual

muscle test, where the various muscles were flexed and load was applied to

these muscles to see how they responded. Another method of data collection was

Handgrip Dynamometry, where grip strength was measured by squeezing and

applying pressure to the device. A Sit-to-Stand test was also used to see how

quickly we could transition from those positions. Lastly, Biodex Dynamometry

was used to test the flexion/extension ratio of our legs.
3. Results of Measurements
• Using my dominant (right) hand, a grip strength of 50kg. was recorded. In a five-

repetition Sit-to-Stand test, a time of 8.0 seconds was recorded. Using the

Manual Muscle Test, scores for various muscles were recorded as follows:

anterior and posterior deltoid- 5, biceps brachii- 5, extensor carpi ulnaris- 5,

flexor carpi ulnaris- 5, glute max prone- 4+, hip adductors- 5, hip flexors- 4+,

lateral and

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