PERIODE 2
Fysiotherapie Avans
, Avans 2022-2023
Inhoud
Week 1 .................................................................................................................................. 3
DC: Trainingsleer............................................................................................................. 3
DC: Trainingsleer II ......................................................................................................... 5
Energiesystemen: Algemeen ........................................................................................... 8
De Fosfaatbatterij ............................................................................................................ 8
Anaerobe glycolyse .......................................................................................................... 9
Citroenzuurcyclus ............................................................................................................ 9
Oxidative fosforylering .................................................................................................... 9
Hoofdstuk 1 .................................................................................................................... 10
Week 2 ............................................................................................................................... 13
KC: Reflexmodel ............................................................................................................ 13
Hoofdstuk 7.................................................................................................................... 16
7.4 Proprioceptie ........................................................................................................................................ 16
7.6 Het ruggenmerg als intermediair ....................................................................................................... 20
7.7 Sensomotorische integratie ................................................................................................................ 20
Week 3 ............................................................................................................................... 24
Hoofdstuk 8 ................................................................................................................... 24
HIËRARCHISCH MODEL → FYLOGENETISCH MODEL ....................................................................24
Week 4 ............................................................................................................................... 26
DC: motoriek I ............................................................................................................... 26
DC: motoriek II .............................................................................................................. 29
OWL Motoriek ............................................................................................................... 31
Hoofdstuk 6: Vermoeidheid .......................................................................................... 34
Week 5 ............................................................................................................................... 38
DC: Tractus circulatorius I ............................................................................................ 38
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,Avans 2022-2023
DC: Tractus respiratorius I ............................................................................................ 43
KC: Bohr en Haldane .................................................................................................................................49
KC: CO2 afvoer - de bicarbonaatbuffer en het Haldane effect .................................................................50
Hoofdstuk 11: Ademhaling ............................................................................................ 51
Hoofdstuk 10: Bloedsomloop ........................................................................................ 60
Hoofdstuk 15: Inspanning ............................................................................................. 75
15.2.2 Bloedsomloop .................................................................................................................................. 75
15.2.3 Ademhaling...................................................................................................................................... 76
Week 6 ............................................................................................................................... 78
Week 7 ............................................................................................................................... 79
DC Tractus circulatorius II ............................................................................................ 79
DC: Tractus respiratorius II .......................................................................................... 81
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, Avans 2022-2023
Week 1
DC: Trainingsleer
Doelstellingen:
- 5 voordelen van training benoemen
- 5 trainingsprincipes uitleggen
- 5 grondmotorische eigenschappen uitleggen
- Kun je de kennis over trainingsprincipes toepassen op het trainen van het aerobe
uithoudingsvermogen
Trainen is gezond
- Gevoel van welbevinden
- Stressreducerend
- Slaap-waak-ritme en eetpatroon
- Coördinatie
- Cardiovasculair & respiratoir
Trainingsleer geeft ons kennis en inzichten voor juiste invulling van trainingen (maakt gebruik
van kennis uit biomicanica, sportpsychiologie, algemeen psychologie etc.)
“Training is een oefenproces waarmee een verbetering in een welbepaald doelgebied wordt
nagestreefd.”
Grondmotorische eigenschappen: motorische basiseigenschappen die trainbaar zijn
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