EXERCISE
1) What does Craigie describe as the relationship between spirit and life? What are
your thoughts? Do you have an experience to share pertaining to this description?
Craigie describes the relationship between spirit and life as spirit is the inner feeling that one
must connect with to feel alive, to feel complete.
It took me some times in my younger years to realized that the feeling of being tired and drained
that I used to constantly experince was connected to me being distant to my spiritual life. It took
me a while to learn the difference being religious and spiritual and once I was able to make that
difference I was so much relieved. Setting time aside to meditate, to connect with my inner
spiritual self brings me inner peace, feeling refreshed and alive. Whenever I feel overwhelmed, I
know that waking up extra early before everyone in my house so I can meditate without any
distraction will change my stress into calm and I will feel renewed and full of life.
2) How is spirituality defined?
Craigie (2010) explained that spirituality does not have a universal definition. It is a personal
feeling; it has to be experienced to understand it; being spiritual is not the same as being
religious; and it best explained by giving an account (pp. 47-48).
I would defined spirituality as knowing that there is a greater force in the universe that give us a
purpose in life and that give us a sense of identity in the world.
3) What are the components of the CAMPS framework?
The framework CAMPS developed by Craigie (2010) means: Community (C) which explaineda
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