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Final Exam NRS 145 Exam Questions And Answers – All Verified

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Salsa now outsells ketchup in the U.S and is considered the number 1 condiment. This is an example of what? Correct ans - Acculturation Which foods are a good source of soluble fiber? Correct ans - oatmeal, oat bran, soybeans, apples, and potatoes one teaspoon of granulated sugar contains 4 grams of carbohydrates. How many carbohydrate calories does the sugar contain? Correct ans - 16- carbohydrates have 4 calories per gram and 4 multiplied by 4= 16 definition of a staple food. Correct ans - foods that are characterized by static consumption whole grains, vegetables, popcorn, nuts, and fruit skins are foods that have what healthy. gut substance? Correct ans - insoluble fiber- adds bulk, provides a laxative effect and prevents constipation choose my plate advises individuals to consume how many whole grains daily? Correct ans - half of the grains you consume should be whole grains culture is best described by Correct ans - shared values, norms, and similar patterns of behavior a medium banana contains 27 grams of carbohydrates, 0.4 grams of fat, and 1.3 grams of protein. The calories from carbohydrates in the banana are Correct ans - 108- carbohydrates are 4 calories per gram multiplied by 27 grams= 108 why are whole grains considered more nutritious? Correct ans - Whole grains have more fiber and all the nutrients are intact The monosaccharide glucose in the body is commonly called Correct ans - blood sugar dietary fiber is helpful to the human body by Correct ans - promoting elimination of intestinal waste

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Final Exam NRS 145 Exam Questions And Answers – All
Verified

Salsa now outsells ketchup in the U.S and is considered the number 1
condiment. This is an example of what? Correct ans - Acculturation

Which foods are a good source of soluble fiber? Correct ans - oatmeal,
oat bran, soybeans, apples, and potatoes

one teaspoon of granulated sugar contains 4 grams of carbohydrates. How
many carbohydrate calories does the sugar contain? Correct ans - 16-
carbohydrates have 4 calories per gram and 4 multiplied by 4= 16

definition of a staple food. Correct ans - foods that are characterized
by static consumption

whole grains, vegetables, popcorn, nuts, and fruit skins are foods that have
what healthy. gut substance? Correct ans - insoluble fiber- adds bulk,
provides a laxative effect and prevents constipation

choose my plate advises individuals to consume how many whole grains
daily? Correct ans - half of the grains you consume should be whole
grains

culture is best described by Correct ans - shared values, norms, and
similar patterns of behavior

a medium banana contains 27 grams of carbohydrates, 0.4 grams of fat, and
1.3 grams of protein. The calories from carbohydrates in the banana are
Correct ans - 108- carbohydrates are 4 calories per gram multiplied by 27
grams= 108

why are whole grains considered more nutritious? Correct ans - Whole
grains have more fiber and all the nutrients are intact

The monosaccharide glucose in the body is commonly called Correct
ans - blood sugar

dietary fiber is helpful to the human body by Correct ans - promoting
elimination of intestinal waste

a client is seeking to increase their intake of complex carbohydrates. which
of the following foods would be appropriate Correct ans - bread

which of the following statements best describes the persistence of cultural
effects on food preferences and dietary intake? Correct ans - the types

,of food we eat, when and where we eat it, who we eat with, as well as the
core foods of our diet are influenced by our individual culture

which of the following is a polysaccharide that serves a form of energy
storage Correct ans - glycogen

a Native American client is hospitalized for asthma complications. The nurse
caring for this client should;d first implement which action regarding her diet
Correct ans - ask the client directly about her specific food habits

one half cup of canned chicken noodle soup prepared with water contains 3
grams of protein, 2 grams of fat, and 8 grams of carbohydrates. How many
calories are there in the one half cup of soup? Correct ans - 62
calories- 3 grams of protein multiplied by 4 calories per gram= 12 calories, 2
grams of fat multiplied by 9 calories per gram= 18 calories, and 8 grams of
carbohydrates multiplied by 4 calories per gram equals 32 calories.
12+18+32=62

a client is following a vegetarian diet and is on a limited budget. Which of the
following plant foods would be the best source of protein? Correct ans -
1 cup of soy beans

the protein-energy malnutrition that occurs with the consumption of too few
kilocalories and insufficient protein is called Correct ans - marasmus

choose my plate advises an adult on a 2000 calorie diet to eat how. much
protein every day? Correct ans - 3 ounces or about one third of your
plate

a client who drinks only whole milk is learning about eliminating fat from
their diet. what education should the nurse provide regarding milk?
Correct ans - nonfat (skim) milk has only trace amounts of fat with all the
nutrients of whole milk

semi-soft goat cheese has a total of 75 calories per ounce and 52 calories
from fat. What percent of the calories is derived from fat?` Correct ans
- 69%- 52/75= 0.69(100)= 69%

excessive protein intake may lead to which condition? Correct ans -
kidney damage

a vegan is a vegetarian who only eats which of the following foods?
Correct ans - fruits, grains, nuts, and vegetables

a client expresses an interest in controlling their blood cholesterol and asks
the nurse for more information. which of the following statements by the

, nurse would not be helpful for the client? Correct ans - eliminating the
cholesterol from the diet will effectively eliminate it from the blood stream

a professional football player weighs 265 pounds. How many grams of
protein should he consume per day? Correct ans - 120- 265 pounds =
120 kg then multiply by 1= 120

Which element distinguishes the energy nutrient protein from fat and
carbohydrate? Correct ans - nitrogen

protein is necessary for which of the following functions in the body?
Correct ans - serve as building materials for tissue repair

in 1 oz. of feta cheese there are 74 calories with 6 grams of total fat, with 4
of the 6 grams saturated and 2 grams of unsaturated fat. What percent of
the calories is derived from fat? Correct ans - 73%- 9 x 6 = 54 54/74 =
0.729= 73%

proteins are considered complete if the protein Correct ans - contains
all the essential amino acids

if a client eats 2 hard boiled egg with 6 grams of protein for breakfast. How
many protein calories is the client consuming? Correct ans - 48- 12
grams of protein x 4 protein calories= 48

marzetti ranch salad dressing has 150 calories and 13 grams of fat in a 2
tablespoon serving. What percentage of the calories come from fat?
Correct ans - 78%

awry's pound cake has 130 calories and 5 grams of fat in one serving. What
percentage of the calories come from fat? Correct ans - 35%

Two slices of a 12 inch hand tossed pepperoni pizza from dominos has 422
calories and 17.4 grams of fat. What percentage of the calories come from
fat? Correct ans - 37%

Ben and Jerrys chubby hubby ice cream has 350 calories and 21 grams of fat
in a half cup serving. What percentage of the calories come from fat?
Correct ans - 54%

Banana nut crunch cereal has 250 calories and 6 grams of fat in a one cup
serving. What percentage of the calories come from fat? Correct ans -
22%

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