Physical Education/ PE Midterm Exam, Questions And Answers

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Refers to energy derived from food when food is broken down and synthesize into smaller units that
can be used up by the body.

Select one:
a. Food Labels

b. Calories

c. Unsaturated Fat

d. Serving Size

e. RDAs

f. Carbohydrates

g. Proteins

h. Fibers

i. Fats

j. Saturated Fat

k. Vitamins

l. Minerals



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The three types of muscles found in the body are the cardiac, smooth, and skeletal muscles.

Select one:
a. TRUE

b. FALSE



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An average male requires ____ cups of fluids per day.

Select one:
a. 12

b. 13

c. 11

d. 10



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This is type of exercise discomfort that is very common in individuals who are engaged in running
activities.

Select one:
a. Muscle Soreness

b. Blisters

c. Shin Splints

d. Muscle Cramps

e. Chafing

f. Side Stitches



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Food labels provide consumers with detailed information to help make good food choices.

Select one:
a. TRUE

b. FALSE



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