Clover Honey Nutritional Content and Benefits for Health
"Clover honey contains calories, carbohydrates, magnesium, iron, and vitamins B and
C. Some of these ingredients are effective in relieving coughs, boosting immunity and
maintaining healthy teeth."
Clover honey is honey made from the Trifolium plant. Bees consume the liquid contained in
this plant (nectar) and produce honey with a sweet taste.
Honey from the Trifolium plant is also light in texture so it doesn't cause itching in the throat
when you drink it. It contains several important nutrients including calories, carbohydrates,
magnesium, potassium and iron.
The content helps boost the immune system to ward off disease attacks. Some of them
cough, gingivitis, diarrhea and stomach ulcers.
Nutritional Content
Honey from the Trifolium plant has a high sugar content. One tablespoon of honey (21
grams) contains 16 grams of sugar. C lover honey is also equipped with several nutritional
contents. Among others:
Calories
Carbohydrate.
Magnesium.
Potassium.
Calcium.
Iron.
Zinc.
Proteins.
Copper.
Manganese.
B vitamins
Vitamin C.
Honey is also equipped with polyphenols. These compounds are antioxidants that can
protect cells from damage due to foreign substances that enter the body (free radicals).
"Clover honey contains calories, carbohydrates, magnesium, iron, and vitamins B and
C. Some of these ingredients are effective in relieving coughs, boosting immunity and
maintaining healthy teeth."
Clover honey is honey made from the Trifolium plant. Bees consume the liquid contained in
this plant (nectar) and produce honey with a sweet taste.
Honey from the Trifolium plant is also light in texture so it doesn't cause itching in the throat
when you drink it. It contains several important nutrients including calories, carbohydrates,
magnesium, potassium and iron.
The content helps boost the immune system to ward off disease attacks. Some of them
cough, gingivitis, diarrhea and stomach ulcers.
Nutritional Content
Honey from the Trifolium plant has a high sugar content. One tablespoon of honey (21
grams) contains 16 grams of sugar. C lover honey is also equipped with several nutritional
contents. Among others:
Calories
Carbohydrate.
Magnesium.
Potassium.
Calcium.
Iron.
Zinc.
Proteins.
Copper.
Manganese.
B vitamins
Vitamin C.
Honey is also equipped with polyphenols. These compounds are antioxidants that can
protect cells from damage due to foreign substances that enter the body (free radicals).
