Nutrition 100 Final Exam - Updated with Correct Answers 2023

Question 1 (4 points) Carbohydrates, proteins, and lipids are . Question 1 options: sub nutrients classified nutrients Save Question 2 (4 points) The sugars found in grains, vegetables, legumes, and fruits are . Question 2 options: lipids minerals amino acids Save Question 3 (4 points) The primary objective of the Dietary Guidelines for Americans is to ensure Americans . Question 3 options: consume less than 2,300 mg of sodium per day choose fiber-rich fruits, vegetables, and whole grains often increase intake of fats and oils high in saturated or trans fatty acids Save Question 4 (4 points) Which of the following is the correct order of the recommended steps to prevent foodborne illness, according to the Dietary Guidelines for Americans? Question 4 options: Wash, Separate, Prepare, Store Clean, Cook, Cool, Reheat Wash, Separate, Heat, Freeze Save Question 5 (4 points) The estimates the nutrient intake level that will meet the needs of 50 percent of the individuals in a specific life-stage or gender group. Question 5 options: Recommended Dietary Allowance Tolerable Upper Limit Average Needs Level Save