Arizona Esthetics State Board Exam

Arizona Esthetics State Board Exam the average number of hours of sleep needed per night to function properly is: Ans- six to eight hours the body's vitality is depleted by: Ans- overexertion and lack of sleep cardio respiratory activities, strength training, and flexibility are part of: Ans- a well-balanced exercise routine stress can be managed effectively by: Ans- maintaining moderation and balance anger can cause the heart rate to: Ans- increase what does RDA refer to? Ans- Recommended Dietary Allowances the energy contained in food is measured in: Ans- calories what energy-producing substances are contained in almost all foods? Ans- carbohydrates, proteins, and fats which of the following should account for the greatest percentage of your daily nutrient intake? Anscarbohydrates other essential nutrients the body needs include: Ans- water, vitamins, minerals the applied science that deals with healthful living is: Ans- hygiene promoting and preserving the health of the community is referred to as: Ans- public hygiene bathing regularly with soap and using deodorant are examples of: Ans- personal hygiene halitosis refers to: Ans- bad breath to maintain healthy teeth and gums and to prevent bad breath, it is necessary to practice: Ans- oral hygiene The nails of an esthetician should be attractively manicured and: Ans- short Body support and balance are results of good posture and wearing: Ans- properly fitted, low, broadheeled shoes Usually the best choice of clothing for an esthetician is: Ans- simplistic Good posture reduces fatigue and: Ans- Helps internal organs function properly The science that studies relationships between people and their work environment is: Ans- Ergonomics varicose veins refers to: Ans- swollen veins a condition that numbs and weakens the hands and can eventually affect the ability to work is called: Ans- carpal tunnel syndrome When sitting in a chair, it is important to: Ans- keep your back straight The act of exchanging messages without speaking is: Ans- nonverbal communication The level and tone of voice, inflection and rate of speech all play an important role in: Ans- verbal communication Intended messages may be unclear with the use of: Ans- poor grammar handling clients with tact is: Ans- Very important in building professional relationships active listening involves: Ans- the whole body The act of repeating out loud what was heard, processed, and reported is referred to as: Ans- reflective listening A suggested topic of conversation with a client is: Ans- the client's lifestyle and beauty needs An esthetician should handle a complaint: Ans- Calmly and judiciously the outward reflection of inner feelings, thoughts, attitudes, and values defines: Ans- personality friendliness, a positive attitude, and vitality are all part of: Ans- a pleasing personality an attitude is a feeling or emotion and: Ans- can be changed learned behaviors that are reinforced through events in the environment are: Ans- habits A one- or two-page outline that describes personal and professional attributes in a brief, concise manner is called a: Ans- resume What color of paper is recommended for a resume? Ans- White, ivory, pale blue or pale gray professional resume writers recommend using a font that is Ans- 10 to 11 point A necessary companion piece to the resume that introduces you to the prospective employer is a Anscover letter which of the following would present a professional image at a job interview? Ans- Simply styled hair of the following, which is considered to be the least important factor in deciding whether to accept a position? Ans- Size of the skin care center a common practice with new employees is: Ans- Completing a general orientation program Developing relationships with individuals who can make contact with potential customers or employers is called: Ans- networking personal attention to the needs of the client is described as: Ans- customer service the most effective form of advertising is: Ans- word of mouth an effective technique for building clientele is: Ans- Asking clients to rebook before they leave the skin care center Recommending and providing the best products for client purchase is called: Ans- retailing Successful estheticians effectively prescribe their services along with: Ans- The appropriate skin care products for home car