Exam: 02.00 Play With Focus Pretest 2023 (100%)
David has been winning regional competitions as a video game dance champion. The
physical activity is great for him and he has a lot of fun dancing, but a few of his friends
have made fun of him for competing. What should he do?
Show his friends what he likes about the competitions and invite them to come to cheer
him on
Darius and his friend love to race each other home from school, but Darius loses by a
few seconds every day. He takes these friendly races seriously and has decided to work
on his speed so that someday he will be able to beat his friend's time. Which of the
following sports would best help Darius improve his speed?
Soccer
Mary has been playing an extreme form of dodge ball, where she has to stand on a
board and try not to fall off as objects are thrown at her. Which of the following skills
should she improve to do well at this game?
Balance
Kathy has found that she must consume 2,000 calories a day to reach her health goals
and she has been following this carefully, but lately, she has been feeling exhausted
and dizzy. A workout machine alerted her that she is exercising and losing up to 600
calories a day. Kathy did not factor this into her nutrition plan. What strategy should
Kathy use to improve her habits?
Recalculate the calories she needs to consume
Your friend talks about how great it feels to be healthy, and this makes you want to try it
out yourself. What is this an example of?
Positive peer influence
If you are extremely thirsty during exercise, your body is most likely
Dehydrated
Damian has evaluated his skills and determined that he has excellent agility. He wants
to sign up for two sports that will play to his strength. Which two sports will be best for
him?
Gymnastics and Soccer
Julie has decided to manage her weight and has asked her friends for advice. Which of
the following statements shows how Julie's friends could be a positive influence?
"Let's exercise and eat healthy foods together."
What does weight training do?
Increases strength and endurance
Which is released into the bloodstream during exercise?
Endorphin
In order to avoid pain and aches after infrequent exercise, what should you do?
Exercise routinely
During weight training, when should you exhale?
On the lift
Unrealistic portrayals of slim bodies can encourage people to lose an unhealthy amount
of weight. Being underweight or malnourished can lead to
Heart issues
Which of these is the proper way to complete a cool down?
David has been winning regional competitions as a video game dance champion. The
physical activity is great for him and he has a lot of fun dancing, but a few of his friends
have made fun of him for competing. What should he do?
Show his friends what he likes about the competitions and invite them to come to cheer
him on
Darius and his friend love to race each other home from school, but Darius loses by a
few seconds every day. He takes these friendly races seriously and has decided to work
on his speed so that someday he will be able to beat his friend's time. Which of the
following sports would best help Darius improve his speed?
Soccer
Mary has been playing an extreme form of dodge ball, where she has to stand on a
board and try not to fall off as objects are thrown at her. Which of the following skills
should she improve to do well at this game?
Balance
Kathy has found that she must consume 2,000 calories a day to reach her health goals
and she has been following this carefully, but lately, she has been feeling exhausted
and dizzy. A workout machine alerted her that she is exercising and losing up to 600
calories a day. Kathy did not factor this into her nutrition plan. What strategy should
Kathy use to improve her habits?
Recalculate the calories she needs to consume
Your friend talks about how great it feels to be healthy, and this makes you want to try it
out yourself. What is this an example of?
Positive peer influence
If you are extremely thirsty during exercise, your body is most likely
Dehydrated
Damian has evaluated his skills and determined that he has excellent agility. He wants
to sign up for two sports that will play to his strength. Which two sports will be best for
him?
Gymnastics and Soccer
Julie has decided to manage her weight and has asked her friends for advice. Which of
the following statements shows how Julie's friends could be a positive influence?
"Let's exercise and eat healthy foods together."
What does weight training do?
Increases strength and endurance
Which is released into the bloodstream during exercise?
Endorphin
In order to avoid pain and aches after infrequent exercise, what should you do?
Exercise routinely
During weight training, when should you exhale?
On the lift
Unrealistic portrayals of slim bodies can encourage people to lose an unhealthy amount
of weight. Being underweight or malnourished can lead to
Heart issues
Which of these is the proper way to complete a cool down?
