ASSIGNMENT OF YOGA THERAPY TECHNIQUE’S
SOUMILI MONDAL
REGISTRATION NO 22PT09
Towards the partial fulfillment of
Master of science (Yoga Therapy)
Year : 2022-24
SWAMI VIVEKANANDA YOGA ANUSANDHANA SAMSTHANA
(Declared as Deemed University under Section 3 of the UGC
Act,1956)
BANGLORE – 560105
INDIA
,MODULE FOR BRONCHIAL ASTHAMA
● Breathing Exercises
➢ Hands in and out breathing
➢ Hands in an out Breathing
➢ Ankle stretch breathing
➢ Rabbit breathing
➢ Dog breathing
,➢ Tiger breathing
➢ Shasankasana breathing
➢ Sectional breathing- abdominal breathing ,thorasic breathing, clavicular
breathing.
➢ Chair breathing
, ● Loosening Exercises
➢ Neck to toe movement
➢ Side bending and Twisting
➢ Ardha chakrasana and paadhastasana movements
SOUMILI MONDAL
REGISTRATION NO 22PT09
Towards the partial fulfillment of
Master of science (Yoga Therapy)
Year : 2022-24
SWAMI VIVEKANANDA YOGA ANUSANDHANA SAMSTHANA
(Declared as Deemed University under Section 3 of the UGC
Act,1956)
BANGLORE – 560105
INDIA
,MODULE FOR BRONCHIAL ASTHAMA
● Breathing Exercises
➢ Hands in and out breathing
➢ Hands in an out Breathing
➢ Ankle stretch breathing
➢ Rabbit breathing
➢ Dog breathing
,➢ Tiger breathing
➢ Shasankasana breathing
➢ Sectional breathing- abdominal breathing ,thorasic breathing, clavicular
breathing.
➢ Chair breathing
, ● Loosening Exercises
➢ Neck to toe movement
➢ Side bending and Twisting
➢ Ardha chakrasana and paadhastasana movements
