Carbohydrates are considered both
A
A. Micronutrients and Organic
B. Macronutrients and Organic
C. Micronutrients and Inorganic
D. Macronutrients and Inorganic
What is the definition of nutrient?
Nutrient chemicals found in foods, our body needs energy so tissue and other body part can are
regulated; energy are obtained from foods that we consume on a daily basis. that the body can
use to obtain energy, synthesize tissue or regulate function. This needs to be obtain from foods
source - body don’t produce or make nutrients.
Exam Page 2
Based on the nutritional label shown below, how many mg of cholesterol would you consume if
you ate a half cup of macaroni and cheese?
30 mg per serving(1 cup)÷2 for half cup (consume)= 15 mg.
, Exam Page 3
Carbohydrates can be classified as smonosaccharides, disaccharides, polysaccharides and
fiber. Match the following with the descriptions.
a. Monosaccharides
b. Disaccharides
c. Insoluble Fiber
d. Soluble Fiber
e. Functional Fiber
- A - An example is galactose
- E - Promotes intestinal health and is added to foods
- C- Not broken down by bacteria in the GI tract
- B- Maltose and sucrose are examples
- D - Dissolves and provide satiety