BIOD 121 Portage Learning: Nutrition Final
Exam Questions and Answers
100%Correct (98 questions)
written by
NURSINGGRADER01
www.stuvia.com
Downloaded by: NURSINGGRADER01 | Want to earn
$1.236
Distribution of this document is illegal extra per year?
, Stuvia.com - The Marketplace to Buy and Sell your
What is the difference between hunger and appetite? - correct answer
✅Hunger is an internal drive to find food and is often experienced by a negative
feeling.
Appetite is an external drive to find food, often associated with pleasant
feelings.
Name three of the four types of external forces that influence our eating habits
and patterns. - correct answer ✅Sensory, cognitive, environmental and health
status
There are six classes of nutrients. Name the three that supply energy. - correct
answer ✅Proteins, Fats, Carbs
Vitamins are considered both - correct answer ✅Micronutrients + Organic
Define micronutrients - correct answer ✅Micronutrients are nutrients that are
essential to our diets, but are only needed in small amounts. Vitamins and
minerals are an example of micronutrients.
If a fudge brownie has 15 grams of carbohydrates, 2 grams of protein and 13
grams of fat. How many calories are in the brownie? - correct answer ✅15 x 4 =
60
2x4=8
BIOD 121 Portage Learning: Nutrition Final Exam
Questions and Answers 100%Correct (98
Downloaded by: NURSINGGRADER01 | Want to earn
$1.236
, Stuvia.com - The Marketplace to Buy and Sell your
13 x 9 = 117
185 calories
The current recommendation to maintain your body weight is 2000 calories
daily.
You should not consume any more than 55 % of your calories from
carbohydrates.
How many grams of carbohydrates should you eat in a day? - correct answer
✅2000 x .55 = 1, =
275g carbs/day
There are three states of nutritional health. Name the three states. - correct
answer ✅Desirable nutrition - when the body is getting the correct of amounts
of the correct nutrients to maintain a healthy lifestyle
Undernutrition - when the body is not getting enough of the correct nutrients.
This can lead to body processes not functioning properly
Overnutirition - when the body is getting too many unhealthy nutrients. This
can lead to chronic health conditions.
BIOD 121 Portage Learning: Nutrition Final Exam
Questions and Answers 100%Correct (98
Downloaded by: NURSINGGRADER01 | Want to earn
$1.236
Exam Questions and Answers
100%Correct (98 questions)
written by
NURSINGGRADER01
www.stuvia.com
Downloaded by: NURSINGGRADER01 | Want to earn
$1.236
Distribution of this document is illegal extra per year?
, Stuvia.com - The Marketplace to Buy and Sell your
What is the difference between hunger and appetite? - correct answer
✅Hunger is an internal drive to find food and is often experienced by a negative
feeling.
Appetite is an external drive to find food, often associated with pleasant
feelings.
Name three of the four types of external forces that influence our eating habits
and patterns. - correct answer ✅Sensory, cognitive, environmental and health
status
There are six classes of nutrients. Name the three that supply energy. - correct
answer ✅Proteins, Fats, Carbs
Vitamins are considered both - correct answer ✅Micronutrients + Organic
Define micronutrients - correct answer ✅Micronutrients are nutrients that are
essential to our diets, but are only needed in small amounts. Vitamins and
minerals are an example of micronutrients.
If a fudge brownie has 15 grams of carbohydrates, 2 grams of protein and 13
grams of fat. How many calories are in the brownie? - correct answer ✅15 x 4 =
60
2x4=8
BIOD 121 Portage Learning: Nutrition Final Exam
Questions and Answers 100%Correct (98
Downloaded by: NURSINGGRADER01 | Want to earn
$1.236
, Stuvia.com - The Marketplace to Buy and Sell your
13 x 9 = 117
185 calories
The current recommendation to maintain your body weight is 2000 calories
daily.
You should not consume any more than 55 % of your calories from
carbohydrates.
How many grams of carbohydrates should you eat in a day? - correct answer
✅2000 x .55 = 1, =
275g carbs/day
There are three states of nutritional health. Name the three states. - correct
answer ✅Desirable nutrition - when the body is getting the correct of amounts
of the correct nutrients to maintain a healthy lifestyle
Undernutrition - when the body is not getting enough of the correct nutrients.
This can lead to body processes not functioning properly
Overnutirition - when the body is getting too many unhealthy nutrients. This
can lead to chronic health conditions.
BIOD 121 Portage Learning: Nutrition Final Exam
Questions and Answers 100%Correct (98
Downloaded by: NURSINGGRADER01 | Want to earn
$1.236
