Jeff Ellis Management Lifeguard Review Sheet 2023 with
complete solution
The standards of care expected of lifeguards who complete the ILTP course
information:
- Providing swimmer protection consistent with the __________ Protection
Standard
- Maintaining a ________________ image
- Maintaining lifeguard _______ (including rescues preformed at a ____-_____
level)
10/20, professional; skills, test-ready
Use ___________________ __________________ ________________ (which may
include gloves eyewear, and breathing devices) when providing emergency
medical care to an injured/ill guest.
Personal Protective Equipment
A typical audit may evaluate
- Your ________________ and on-stand performance
- Your ability to remain __________
- Your ability to protect yourself from the ________________
- Your level of __________ ______________
- Your ability to function within your aquatic facility's ______________________
_______________ _________________
Professionalism; vigilant; environment; rescue readiness; Emergency action plan
The __/__ __________________ ____________________ means that while
scanning a zone, the lifeguard has ___ seconds to recognize that a guest is in
distress, and an additional ___ seconds to reach the guest and perform a rescue.
10/20 Protection standard; 10; 20
To help fight fatigue, try the following changes every few minutes while on duty:
change your _______________, ________________, __________________
position, posture, and perspective
In _______________ drowning (also known as "silent" downing) guests in
distress slip quickly and silently beneath the surface, and do not follow the
drowning process.
passive
The stages of the Drowning Process in order, are;
1) ______________________________
2) ______________________________
3) ______________________________
4) ______________________________
5) _____________________________
6) ______________________________
Surprise; respiratory arrest; unconsciousness; hypoxic convulsions; cardiac arrest;
death
, The practice of extended underwater breath holding by hyperventilating
beforehand can result in sudden loss of consciousness. This is known as
____________ _________ _____________, and is often a contributing factor of
drowning.
shallow water blackout
____ Means "watch my zone"
____ Means "lifeguard needs assistance
____ Means "stop dispatch /activity" (This is generally used slides, tube rides or
other water attractions that dispatch riders)
____ Means "bottom's clear/resume activity
A) Raised clenched fist
B) Crossed arms above the head
C) Thumbs up
D) Tapping the top of your head
D
A
B
C
An ___________ occurs when you help a guest to the surface or pool deck
without losing your 10/20. A _____________ occurs when you lose your 10/20 by
jumping in to help the guest reach the surface pool deck.
assist; rescue
A lifeguard rotation occurs when one lifeguard replaces and takes the zone
responsibilities from another guard. The objective of all lifeguard rotations are:
- To allow _________________ scanning of the zone
- For incoming and outgoing lifeguards to perform a __________________
_________________ _________________ of the zone.
Uninterrupted, proactive bottom scan
"Treat guests as you would like to be treated - with ______"
respect
Use the ________ _________ rescue when the guest is on the surface and facing
you.
front drive
Use the _______ _____ rescue when the guest is on the surface and facing away
from you
rear hug
Use the ____-_________ rescue when the guest is too active for one lifeguard to
rescue safely, and another lifeguard is able to assist. (The lifeguard behind the
distressed guest executes a _______ _____ and the lifeguard in front of the guest
executes a ______ ______)
two - guard; rear hug; front drive
The ______ _______ rescue allows you to remain on the surface of the water, with
your rescue tube between you and the guest, while bringing a submerged guest
to the surface.
duck pluck
complete solution
The standards of care expected of lifeguards who complete the ILTP course
information:
- Providing swimmer protection consistent with the __________ Protection
Standard
- Maintaining a ________________ image
- Maintaining lifeguard _______ (including rescues preformed at a ____-_____
level)
10/20, professional; skills, test-ready
Use ___________________ __________________ ________________ (which may
include gloves eyewear, and breathing devices) when providing emergency
medical care to an injured/ill guest.
Personal Protective Equipment
A typical audit may evaluate
- Your ________________ and on-stand performance
- Your ability to remain __________
- Your ability to protect yourself from the ________________
- Your level of __________ ______________
- Your ability to function within your aquatic facility's ______________________
_______________ _________________
Professionalism; vigilant; environment; rescue readiness; Emergency action plan
The __/__ __________________ ____________________ means that while
scanning a zone, the lifeguard has ___ seconds to recognize that a guest is in
distress, and an additional ___ seconds to reach the guest and perform a rescue.
10/20 Protection standard; 10; 20
To help fight fatigue, try the following changes every few minutes while on duty:
change your _______________, ________________, __________________
position, posture, and perspective
In _______________ drowning (also known as "silent" downing) guests in
distress slip quickly and silently beneath the surface, and do not follow the
drowning process.
passive
The stages of the Drowning Process in order, are;
1) ______________________________
2) ______________________________
3) ______________________________
4) ______________________________
5) _____________________________
6) ______________________________
Surprise; respiratory arrest; unconsciousness; hypoxic convulsions; cardiac arrest;
death
, The practice of extended underwater breath holding by hyperventilating
beforehand can result in sudden loss of consciousness. This is known as
____________ _________ _____________, and is often a contributing factor of
drowning.
shallow water blackout
____ Means "watch my zone"
____ Means "lifeguard needs assistance
____ Means "stop dispatch /activity" (This is generally used slides, tube rides or
other water attractions that dispatch riders)
____ Means "bottom's clear/resume activity
A) Raised clenched fist
B) Crossed arms above the head
C) Thumbs up
D) Tapping the top of your head
D
A
B
C
An ___________ occurs when you help a guest to the surface or pool deck
without losing your 10/20. A _____________ occurs when you lose your 10/20 by
jumping in to help the guest reach the surface pool deck.
assist; rescue
A lifeguard rotation occurs when one lifeguard replaces and takes the zone
responsibilities from another guard. The objective of all lifeguard rotations are:
- To allow _________________ scanning of the zone
- For incoming and outgoing lifeguards to perform a __________________
_________________ _________________ of the zone.
Uninterrupted, proactive bottom scan
"Treat guests as you would like to be treated - with ______"
respect
Use the ________ _________ rescue when the guest is on the surface and facing
you.
front drive
Use the _______ _____ rescue when the guest is on the surface and facing away
from you
rear hug
Use the ____-_________ rescue when the guest is too active for one lifeguard to
rescue safely, and another lifeguard is able to assist. (The lifeguard behind the
distressed guest executes a _______ _____ and the lifeguard in front of the guest
executes a ______ ______)
two - guard; rear hug; front drive
The ______ _______ rescue allows you to remain on the surface of the water, with
your rescue tube between you and the guest, while bringing a submerged guest
to the surface.
duck pluck
