CFT
1. MISSION: COMBAT FITNESS TEST 2. DATE BEGIN: 3. DATE 4. DESIGNATOR
END: PREPARED: NUMBER:
5. PREPARED BY:
CPL ST. JOHN, L.C. /MAI / MARFOREUR/AF
RANK / LAST NAME / DUTY POSITION SIGNATURE
6. HAZARD 7. 8. CONTROLS 9. 10. HOW TO 11. HOW TO 12. CONTRO
INITIAL RESIDUAL IMPLEMENT SUPERVISE EFFECTIVEN
RISK RISK
LEVEL LEVEL
-Sprains/Strain IIIB3 -Students conduct a dynamic warm-up IIIC4 -Integrate dynamic warm-up into -Direct supervision by
consisting of light straight running, mobility combat conditioning training monitors.
running, burpees, and stretching. plans.
-Trips/Falls at beginning and end of IVC4 -Place faster Marines closer to start line. IVD5 -Event pre-brief. -Direct supervision by
course. -Spread Marines out across start line. monitors.
-At finish, encourage Marines to clear finish line
after they stop.
-Trips/Slips while running. IIIC3 -Monitors conduct sweep of course prior to start. IVC4 -Primary instructor inspects -Direct supervision by
-To the extent possible, conduct event on sweep conducted by monitors. monitors.
dry surface,
-Motorist collides with participant. IC2 -If conducted on road, post road guards at IIID4 -LOI. -Direct supervision by
appropriate locations. -Primary instructor ensures monitors.
guards are posted and vigilant.
-Facial injury. IIIC3 -Practice of this event will ensure IIIC4 -Event pre-brief. -Direct supervision by
proper technique. -Effective cueing during event by monitors.
-Allow Marines to use gloves as desired. monitors.
-Instruct Marines to “Bail out” if needed by
dropping forward while stepping backward.
-Counting Marines struck by ammo IIIC4 -Instruct counters to stand to the side and slightly IIID5 -Event pre-brief -Direct supervision by
can, behind tested Marine. -Effective cueing during event by monitors.
-increase space between pairs of Marines. monitors.