PHYED-T(UGRD) Rhythmic Activities Questions and
Answers
Name the position in the image.
Wands can come in different colors.
True
What is the measurement of the wands' diameter in inches?
1 1/2
There has been numerous studies that proved that gymnastics can help lessen
the amount of stress.
false
music is deemed suitable for rhythmic gymnastics.
Classical and folk
A type of dumbbell that offer a more convenient way to adjust or change weights.
b. selectorized
The use of dumbbells is good for extremities.
upper
Dumbbells can be made out of any wood, as well.
false
The wood of dumbbells are about
10
A dumbbell consists of two
weights attached to a handle.
square
The adjustable dumbbells have a
pattern to ensure better grip.
crosshatch
Complete the objective of rhythmic activities:
Develop a
and well-coordinated body.
balanced
Complete the objective of rhythmic activities:
Maintain good posture and physical
efficiency
Weights of the dumbbell are removable.
True??
It is best to start with the lightest weight you can in dumbbell exercises.
True
Using the wrong kind of dumbbell may
overstrain
Gymnastics displays a disciplined body form, performing defined movements at
the height of perfection.
a. True
, Wands are made of hard wood or rattan of about
inches long.
36 to 39
Promote
freedom
emotional
There must be warm up or conditioning exercises before performing floor skills.
c. True
Wand exercises are ideal for
value in the aims and the shoulder girdle.
flexibility
This is a term that denotes the aspects of a quality of movement that is
sometimes thought of as dance.
rhythm
When an individual responds to music through movement, this is called
rhythmic movements
Standing position
a. Gymnastics movement
Merry go-round
Standing Position?
The body forms a shape in the lying bridge stunt.
triangle
This stunt's goal is to stand up while maintaining the back-to-back position.
Get Up Back-to-Back
Twisting, bouncing and striking are examples of what movement?
a. non-locomotor
The rocking chair stunt starts with a position, hugging your knees to your chest.
fetal
Rocking chair
c. Individual Stunt
The stunt requires your body to rock forward and backward in position while
keeping a tight grip on your ankles or feet.
Prone Rocking
Wring the dishcloth
d. Dual Stunt
Stunts are a part of gymnastics that are ______ to do.
difficult
Walking
Locomotor
Stride kneeling
f. Kneeling Position
This stunt is accomplished by partially squatting and walking forward while
maintaining this position.
Answers
Name the position in the image.
Wands can come in different colors.
True
What is the measurement of the wands' diameter in inches?
1 1/2
There has been numerous studies that proved that gymnastics can help lessen
the amount of stress.
false
music is deemed suitable for rhythmic gymnastics.
Classical and folk
A type of dumbbell that offer a more convenient way to adjust or change weights.
b. selectorized
The use of dumbbells is good for extremities.
upper
Dumbbells can be made out of any wood, as well.
false
The wood of dumbbells are about
10
A dumbbell consists of two
weights attached to a handle.
square
The adjustable dumbbells have a
pattern to ensure better grip.
crosshatch
Complete the objective of rhythmic activities:
Develop a
and well-coordinated body.
balanced
Complete the objective of rhythmic activities:
Maintain good posture and physical
efficiency
Weights of the dumbbell are removable.
True??
It is best to start with the lightest weight you can in dumbbell exercises.
True
Using the wrong kind of dumbbell may
overstrain
Gymnastics displays a disciplined body form, performing defined movements at
the height of perfection.
a. True
, Wands are made of hard wood or rattan of about
inches long.
36 to 39
Promote
freedom
emotional
There must be warm up or conditioning exercises before performing floor skills.
c. True
Wand exercises are ideal for
value in the aims and the shoulder girdle.
flexibility
This is a term that denotes the aspects of a quality of movement that is
sometimes thought of as dance.
rhythm
When an individual responds to music through movement, this is called
rhythmic movements
Standing position
a. Gymnastics movement
Merry go-round
Standing Position?
The body forms a shape in the lying bridge stunt.
triangle
This stunt's goal is to stand up while maintaining the back-to-back position.
Get Up Back-to-Back
Twisting, bouncing and striking are examples of what movement?
a. non-locomotor
The rocking chair stunt starts with a position, hugging your knees to your chest.
fetal
Rocking chair
c. Individual Stunt
The stunt requires your body to rock forward and backward in position while
keeping a tight grip on your ankles or feet.
Prone Rocking
Wring the dishcloth
d. Dual Stunt
Stunts are a part of gymnastics that are ______ to do.
difficult
Walking
Locomotor
Stride kneeling
f. Kneeling Position
This stunt is accomplished by partially squatting and walking forward while
maintaining this position.
