ISSA EXAM FINAL

ISSA EXAM FINALWHAT IS GOOD NUTRITION? - correct answer PROPERLY CONTROLS ENERGYBALANCEPROVIDE NUTRIENT DENSITYACHIEVE HEALTH, BODY COMPOSITION AND PERFORMANCE GOALSHONEST AND OUTCOME BASEWHAT ARE THE 8 STEPS TO EFFECTIVE COACHING? - correct answer PREPARE FORCLEINTCOLLECT PRELIMINARY CLIENT INFOEVALUATE CLEINT INFO AND STATE WHAT IT MEANSOFFER NUTRITIONAL SUGGESTIONS AND PLANSOFFER SUPPLEMENTAL SUGGESTIONSSET BEHAVIOR GOALS AND CREATE MONITOR STRTGMAKE NUTRITIONAL ADJUSTMENT BASED ON RESULTSPROVIDE CONTINUING EDUCATION AND SUPPORTWHAT IS HOMEOSTATIS? - correct answer BODY ABILITY TO MAINTAIN STABLE ANDCONSTANT INTERAL CONDITIONWHAT IS ORGANISM? - correct answer ME: COMPREHENSIVE UNIT OF TISSUESTRUCTURE AND CHEMICAL BUILDUP TO WITHSTAND VARIOUS ENVIROMENTSWHAT ARE THE 11 ORGAN SYSTEMS? - correct answer INTEGUMENTARY, SKELTAL,MUSCULAR, ENDOCRINE, CIRCULATORY, NERVOUS, IMMUNE, RESPIRATORY,DIGESTIVE, URINARY AND REPRODUCTIVEFUNCTION OF ORGANS - correct answer MANUFACTURE HOROMONESBREAKS DOWN/BUILD UP CHEMICALS WHAT ARE THE 4 TYPES OF TISSUE? WHAT ARE TISSUE? - correct answer MAKE UPORGANS.EPITHELIAL, CONNECTIVE, MUSCLE, NERVOUSWHAT MAKES UP TISSUE? - correct answer CELLS, SMALL STRUCTURE UNIT OF BODYIN EACH CELL YOU FIND ________ WHICH ARE RESPONSIBLE FOR A SPECIFIC TASKWITHIN THE CALL - correct answer ORGANELLEW/IN THE CELL WE WILL FIND A SEMI FLUID MATRIX CALLED - correct answerCYTOPLASMMACRONUTRIENTS? - correct answer NUTRIENT LARGE REQUIRED AMOUNT OF FOODTHE THREE MAJOR LIMITING FACTORS INCLUDE? - correct answer GENETIC MAKEUP,PHYSICAL ACTIVITY, NUTRITIONAL HABITSTO IMPROVE YOUR CLIENT BODY COMPOSITION YOU MUST: - correct answer GAINCONTROL OVER ENERGY BALANCEMOST POPULAR; SUCCESSFUL WEIGHT LOSS PROGRAMS SHARE WHAT INCOMMON? - correct answer CONTROL ENERGY BALANCE CONTROL AND PRESENTPLAN FOR PEOPLE TO FOLLOWVERY HIGH OR VERY LOW CARB DIETS SHOULD BE USED CAUTIOUSLY FOR SHORTPERIODS OF TIME. TRUE OR FALSE - correct answer TRUERESEARCH DEMONSTRATES, THAT PEOPLE ACTUAL AND PERCEIVED NUTRITIONALINTAKE DIFFER IN WHAT WAY? - correct answer PEOPLE EAT FEWER FRUITS ANDVEGGIES AND LESS PROTEIN THAN THEY THINKFOODS WITH CALORIE DENSITY CAN INCLUDE? - correct answer VEGETABLES FRUITS AND BROTH BASED SOUPS FOOD WITH HIGH NUTRIENT DENSITY AND LOW CALORIE DENSITY ARE REGULARLYOVER CONSUMED AND LEAD TO EXCESS BODY FAT. TRUE OR FALSE - correct answerFALSEHEALTHY WEIGHT LOSS REQUIRES WHAT? - correct answer BEING IN A NEGATIVEENERGY BALANCE WHILE PRESERVING LEAN MASSFOCUSING EXCLUSIVELY ON BODY COMPOSITION WHEN MAKEING NUTRITIONCHOICES IS ALWAYS HEALTHY? TRUE OR FALSE - correct answer FALSEAS A CERTIFIED FITNESS NUTRITONIST, YOU CAN MAKE NUTRITION SUGGESTIONSTO THE FOLLOWING? - correct answer HEALTHY ATHLETES