MTTC PE 044 Practice Test complete material guide
actual update
Which of the following health benefits result from regular engagement in
muscular activities?
A. Increases aerobic capacity
B. Bone density loss prevention
C. Reduces risk of cardiovascular disease
D. Reduces the risk of some cancers
B. Bone density loss prevention
Which of the following is the purpose of assessment in PE programs?
A. To assess teacher effectiveness
B. To asses lesson plans
C. To measure learning
D. To measure objectives
C. To measure learning
Which of the following best describes the purpose of teaching chasing, fleeing,
and dodging games?
A. To prepare students for invasion games
B. To develope effort and spatial awareness
C. To teach locomotor movements
D. To teach non-locomotor movements
B. To develope effort and spatial awareness
Which of the following best describes the relationship between ability and skill
for motor performance?
A. Abilities are genetic characteristics that are the same for all
B. Abilities are learned traits that promote skill development
C. Abilities are genetic characteristics that impact one's abilitiy to learn a motor
skill
D. Individuals with low abilitiy cannot improve motor skills
C. Abilities are genetic characteristics that impact one's abilitiy to learn a motor skill
Which of the following safety considerations should be employed during a
jumping and landing unit?
A. Feet should- distance apart on the landing
B. Feet side by side on the landing
C. Soft or bent knees on landing
D. Locked knees for a secure landing
C. Soft or bent knees on landing
Which of the following should be a part of a risk management plan?
,A. Notifying the school counselor
B. Notifying parents or guardians
C. Taking attendance
D. First Aid and CPR
D. First Aid and CPR
What is the purpose of using a drum to teach dance?
A. Better control of the tempo and effort
B. Provide students with creative alternatives
C. Allows students to take turns using the drum
D. CLoser alignment to convey movement concepts
A. Better control of the tempo and effort
Carlos wants to build muscle. Which of the following are general nutrient intake
% recommendations?
35% protein
45% carbs
20% protein
Which of the following is the best reason for a self-assessment assignment?
A. To refine skills
B. To assess learning performance
C. To aid the teacher in the summative assessment
D. To practice the summative assessment
A. To refine skills
Which of the following activities helps students conceptualize the different
levels?
A. Animal Walks
B. Nature Walks
C. Jumping Rope
D. Tag Games
A. Animal Walks
Which activity best promotes strength in the quadricep muscles?
A. Abductors with added weight
B. Bridges with added weight
C. Deadlifts with added weight
D. Squats with added weight
D. Squats with added weight
Which type of physical activity have long-term calorie burning effects after
completion?
A. Cardiovascular
B. Stretching
C. Pilates
D. Resistance Training
, D. Resistance Training
A male student wants to join the dance team but his parents want him to play
football instead. What should the teacher do to support the student?
A. Respectfully tell the parents they are misinformed
B. Suggest that the student participate in both
C. Discuss the risks of playing football
D. Discuss the benefits of dance
D. Discuss the benefits of dance
Which of the following is an effectice training program to improve muscular
strength?
A. Lift heavy, high reps, 1 day a week
B. Lift heavy, high reps, 2-3 days
C. Lift heavy, low reps, 2-3 days
D. Lift heavy, low reps, 1 day
C. Lift heavy, low reps, 2-3 days
Which of the following is a proactive measure to reduce the risks of injuries in
PE?
A. Locating the exit doors
B. Engaging in a warm-up
C. Contacting principal in the event of emergency
D. Assigning the students to set up and break down equipment
B. Engaging in a warm-up
Which of the following should be the teacher first consider during a long term
planning outdoor lessons?
A. Temp
B. Playing surface
C. Supervision
D. Boundaries
A. Temp
Which of the following is a commonly debated issue in PE?
A. Assessment and grading
B. Fitness testing
C. Equipment
D. Large class sizes
B. Fitness testing
What alternative methods can be used to monitor aerobic exercise intensity?
A. Count steps or track distance covered
B. Talks tests or rate of perceived exertion
C. Ask a peer to monitor intensity or sweat production
D. Cardiopulmonary resuscitation or dry mouth
actual update
Which of the following health benefits result from regular engagement in
muscular activities?
A. Increases aerobic capacity
B. Bone density loss prevention
C. Reduces risk of cardiovascular disease
D. Reduces the risk of some cancers
B. Bone density loss prevention
Which of the following is the purpose of assessment in PE programs?
A. To assess teacher effectiveness
B. To asses lesson plans
C. To measure learning
D. To measure objectives
C. To measure learning
Which of the following best describes the purpose of teaching chasing, fleeing,
and dodging games?
A. To prepare students for invasion games
B. To develope effort and spatial awareness
C. To teach locomotor movements
D. To teach non-locomotor movements
B. To develope effort and spatial awareness
Which of the following best describes the relationship between ability and skill
for motor performance?
A. Abilities are genetic characteristics that are the same for all
B. Abilities are learned traits that promote skill development
C. Abilities are genetic characteristics that impact one's abilitiy to learn a motor
skill
D. Individuals with low abilitiy cannot improve motor skills
C. Abilities are genetic characteristics that impact one's abilitiy to learn a motor skill
Which of the following safety considerations should be employed during a
jumping and landing unit?
A. Feet should- distance apart on the landing
B. Feet side by side on the landing
C. Soft or bent knees on landing
D. Locked knees for a secure landing
C. Soft or bent knees on landing
Which of the following should be a part of a risk management plan?
,A. Notifying the school counselor
B. Notifying parents or guardians
C. Taking attendance
D. First Aid and CPR
D. First Aid and CPR
What is the purpose of using a drum to teach dance?
A. Better control of the tempo and effort
B. Provide students with creative alternatives
C. Allows students to take turns using the drum
D. CLoser alignment to convey movement concepts
A. Better control of the tempo and effort
Carlos wants to build muscle. Which of the following are general nutrient intake
% recommendations?
35% protein
45% carbs
20% protein
Which of the following is the best reason for a self-assessment assignment?
A. To refine skills
B. To assess learning performance
C. To aid the teacher in the summative assessment
D. To practice the summative assessment
A. To refine skills
Which of the following activities helps students conceptualize the different
levels?
A. Animal Walks
B. Nature Walks
C. Jumping Rope
D. Tag Games
A. Animal Walks
Which activity best promotes strength in the quadricep muscles?
A. Abductors with added weight
B. Bridges with added weight
C. Deadlifts with added weight
D. Squats with added weight
D. Squats with added weight
Which type of physical activity have long-term calorie burning effects after
completion?
A. Cardiovascular
B. Stretching
C. Pilates
D. Resistance Training
, D. Resistance Training
A male student wants to join the dance team but his parents want him to play
football instead. What should the teacher do to support the student?
A. Respectfully tell the parents they are misinformed
B. Suggest that the student participate in both
C. Discuss the risks of playing football
D. Discuss the benefits of dance
D. Discuss the benefits of dance
Which of the following is an effectice training program to improve muscular
strength?
A. Lift heavy, high reps, 1 day a week
B. Lift heavy, high reps, 2-3 days
C. Lift heavy, low reps, 2-3 days
D. Lift heavy, low reps, 1 day
C. Lift heavy, low reps, 2-3 days
Which of the following is a proactive measure to reduce the risks of injuries in
PE?
A. Locating the exit doors
B. Engaging in a warm-up
C. Contacting principal in the event of emergency
D. Assigning the students to set up and break down equipment
B. Engaging in a warm-up
Which of the following should be the teacher first consider during a long term
planning outdoor lessons?
A. Temp
B. Playing surface
C. Supervision
D. Boundaries
A. Temp
Which of the following is a commonly debated issue in PE?
A. Assessment and grading
B. Fitness testing
C. Equipment
D. Large class sizes
B. Fitness testing
What alternative methods can be used to monitor aerobic exercise intensity?
A. Count steps or track distance covered
B. Talks tests or rate of perceived exertion
C. Ask a peer to monitor intensity or sweat production
D. Cardiopulmonary resuscitation or dry mouth
