NASM CPT -7th Edition Questions and
Answers 100% Pass
Obesity ✔✔BMI of 30 or higher
Overweight ✔✔BMI over 25
OPT Model ✔✔stabilization-strength endurance-muscular development-max strength-power
Acute Disease ✔✔symptoms develop rapidly
Chronic Disease ✔✔persists for long duration, cannot be cured altogether
LDL cholesterol ✔✔Bad- Should be less than 100
HDL cholesterol ✔✔Good- Should be kept around 60
Type 1 Diabetes ✔✔Genetic- cannot prevented
, Type 2 Diabetes ✔✔obesity is a primary indicator, insulin resistant
COPD ✔✔Chronic respiratory dysfunctions. Brisk walk can be one of the best forms of exercise
for them.
LPHC ✔✔lumbo-pelvic-hip complex
4 P's of Marketing ✔✔Product, Price, Place, Promotion
SWOT Analysis ✔✔strengths, weaknesses, opportunities, threats
Extrinsic Motivation ✔✔External- for others or reward
Intrinsic Motivation ✔✔Internal-- comes from within
BCT ✔✔Behavior Change Techniques- client interventions that are used to change some
determinant of behavior
Answers 100% Pass
Obesity ✔✔BMI of 30 or higher
Overweight ✔✔BMI over 25
OPT Model ✔✔stabilization-strength endurance-muscular development-max strength-power
Acute Disease ✔✔symptoms develop rapidly
Chronic Disease ✔✔persists for long duration, cannot be cured altogether
LDL cholesterol ✔✔Bad- Should be less than 100
HDL cholesterol ✔✔Good- Should be kept around 60
Type 1 Diabetes ✔✔Genetic- cannot prevented
, Type 2 Diabetes ✔✔obesity is a primary indicator, insulin resistant
COPD ✔✔Chronic respiratory dysfunctions. Brisk walk can be one of the best forms of exercise
for them.
LPHC ✔✔lumbo-pelvic-hip complex
4 P's of Marketing ✔✔Product, Price, Place, Promotion
SWOT Analysis ✔✔strengths, weaknesses, opportunities, threats
Extrinsic Motivation ✔✔External- for others or reward
Intrinsic Motivation ✔✔Internal-- comes from within
BCT ✔✔Behavior Change Techniques- client interventions that are used to change some
determinant of behavior
