ISSA quiz 1 latest 2023 with verified
solutions
What is the definition of behavior? ✔✔An action that can be observed, measured, and modified
What stage of change is someone in if they are engaging in a new behavior and have been doing
so for less than six months? ✔✔Action
What stage of change is someone in if they are in denial or ignorant to the fact that a change may
be necessary? ✔✔Pre-Contemplation
What type of motivation is driven by personal enjoyment and satisfaction? ✔✔Intrinsic
motivation
Which psychological need in the Self-Determination Theory (SDT) is described as the basic
need to feel in control of one's own behavior and goals? ✔✔Autonomy
Which of the following is an example of an open-ended question? ✔✔How did you first notice
you were gaining weight?
solutions
What is the definition of behavior? ✔✔An action that can be observed, measured, and modified
What stage of change is someone in if they are engaging in a new behavior and have been doing
so for less than six months? ✔✔Action
What stage of change is someone in if they are in denial or ignorant to the fact that a change may
be necessary? ✔✔Pre-Contemplation
What type of motivation is driven by personal enjoyment and satisfaction? ✔✔Intrinsic
motivation
Which psychological need in the Self-Determination Theory (SDT) is described as the basic
need to feel in control of one's own behavior and goals? ✔✔Autonomy
Which of the following is an example of an open-ended question? ✔✔How did you first notice
you were gaining weight?
