Scott Pilates Written exam 2023 with complete solutions(100% verified)
How is STOTT Pilates different that original Joseph Pilates method? - (correct answer)the imprint
does not press lumbar spine to mat
What is another term used to describe mid-sagittal plane?
A) Transverse
B) Circuduction
C) Frontal
D) Median Plane - (correct answer)D
Rotation does not occur at which of the following joints:
A) knee joint
B) pelvis
C) elbow joint
D) spine - (correct answer)C
Lordosis describes which of the following?
A) An exaggerated curve in the lumbar spine
B) A flat lumbar spine
C) A hyper extended spine
D)A flexed thoracic spine - (correct answer)A
Lattisimus Dorsi is involved in all but which of the following?
A) Extension
B) Retraction
C) Medially Rotates
D) Flexion - (correct answer)D
Lattismus Dorsi assists in forced expiration?
A) True
B) False - (correct answer)A
Which muscle flexes the knee and extends the hip?
, Scott Pilates Written exam 2023 with complete solutions(100% verified)
A) Rectus Femoris
B) Semimembranousous
C) Semitendinous
D Bicepts Femoris - (correct answer)D
Which muscle protracts the scapula?
A) Latissumus Dorsi
B) Serratus Anterior
C) Rhomboids
D) Mid Trapezius - (correct answer)B
Which joint involves the glenoid fossa?
A) Shoulder Joint
B) Knee Joint
C) Elbow Joint - (correct answer)A
What does contra-lateral mean?
A) same side of body
B) front side of body
C) opposite side of body - (correct answer)C
The scapula articulates with which of the following?
A) Ribs
B) Clavicle
C) Spine - (correct answer)B
Which of the following is not one of the Joseph Pilates original principles?
A) Breathing
B) Precision
C) Scapular Placement
How is STOTT Pilates different that original Joseph Pilates method? - (correct answer)the imprint
does not press lumbar spine to mat
What is another term used to describe mid-sagittal plane?
A) Transverse
B) Circuduction
C) Frontal
D) Median Plane - (correct answer)D
Rotation does not occur at which of the following joints:
A) knee joint
B) pelvis
C) elbow joint
D) spine - (correct answer)C
Lordosis describes which of the following?
A) An exaggerated curve in the lumbar spine
B) A flat lumbar spine
C) A hyper extended spine
D)A flexed thoracic spine - (correct answer)A
Lattisimus Dorsi is involved in all but which of the following?
A) Extension
B) Retraction
C) Medially Rotates
D) Flexion - (correct answer)D
Lattismus Dorsi assists in forced expiration?
A) True
B) False - (correct answer)A
Which muscle flexes the knee and extends the hip?
, Scott Pilates Written exam 2023 with complete solutions(100% verified)
A) Rectus Femoris
B) Semimembranousous
C) Semitendinous
D Bicepts Femoris - (correct answer)D
Which muscle protracts the scapula?
A) Latissumus Dorsi
B) Serratus Anterior
C) Rhomboids
D) Mid Trapezius - (correct answer)B
Which joint involves the glenoid fossa?
A) Shoulder Joint
B) Knee Joint
C) Elbow Joint - (correct answer)A
What does contra-lateral mean?
A) same side of body
B) front side of body
C) opposite side of body - (correct answer)C
The scapula articulates with which of the following?
A) Ribs
B) Clavicle
C) Spine - (correct answer)B
Which of the following is not one of the Joseph Pilates original principles?
A) Breathing
B) Precision
C) Scapular Placement
