WGU C787 Study Guide Questions and answers, 100% Accurate. VERIFIED. WGU C779 Exam Review Questions and answers, APPROVED. LATEST UPDATE.

WGU C787 Study Guide Questions and answers, 100% Accurate. VERIFIED. What are some factors that contribute to overweight and obesity (modifiable and non-modifiable)? - -Non modifiable are age, race, and gender. Modifiable are diet and physical activity. How much weight loss (percent of total body weight) has been shown to improve health risks associated with overweight and obesity? - -10% In terms of cancer prevention, what are the benefits of a diet high in fruits and vegetables? - -3-5 servings of vegetables and 2-4 servings of fruit per day. Identify government agency sponsored dietary recommendations for management of chronic kidney disease - -NIDDK: National Institute of Diabetes and Digestive and Kidney Disease I fresh food more often. Sodium is added to many packaged foods You spices herbs and sodium free seasonings in place of sa lt Check the nutritional facts labels on food packages for sodium it daily value of 20% or more meats the food is high in sodium try lower sodium versions of frozen dinners and other convenient foods try lower sodium versions of frozen dinners and other convenient foods rinse canned vegetables beans meats and fish with water before eating Do not use salt substitutes Eat small portions of proteins What are anthropometric measures? - -Anthropometric measures is used for growth and body composition. The most used is linear growth and recumbent length and standing height. Weight along with height can calculate BMI. The other measurement used to assess body composition are skin folds and circumference of waist and arms. What are the National Cholesterol Education Program (NCEP) recommendations for cholesterol consumption and healthy cholesterol levels that reduce cardiovascular disease risk? - -Optional LDL 100 Very high 190 Total 200 High 240 HDL 40 Low 60 High Therapeutic lifestyle changes TLC Reduce in takes of saturated fat to 7% of total calories and decreas