Stott Pilates Exam 54 Questions & Answers
2023
How is STOTT Pilates different that original Joseph Pilates method? - Correct
answer the imprint does not press lumbar spine to mat
What is another term used to describe mid-sagittal plane?
Transverse
Circuduction
Frontal
Median Plane - Correct answer D
Rotation does not occur at which of the following joints:
knee joint
pelvis
elbow joint
spine - Correct answer C
Lordosis describes which of the following?
An exaggerated curve in the lumbar spine
A flat lumbar spine
A hyper extended spine
D)A flexed thoracic spine - Correct answer A
Lattisimus Dorsi is involved in all but which of the following?
Extension
Retraction
Medially Rotates
Flexion - Correct answer D
Lattismus Dorsi assists in forced expiration?
True
False - Correct answer A
Which muscle flexes the knee and extends the hip?
Rectus Femoris
Semimembranousous
Semitendinous
D Bicepts Femoris - Correct answer D
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, Which muscle protracts the scapula?
Latissumus Dorsi
Serratus Anterior
Rhomboids
Mid Trapezius - Correct answer B
Which joint involves the glenoid fossa?
Shoulder Joint
Knee Joint
Elbow Joint - Correct answer A
What does contra-lateral mean?
same side of body
front side of body
opposite side of body - Correct answer C
The scapula articulates with which of the following?
Ribs
Clavicle
Spine - Correct answer B
Which of the following is not one of the Joseph Pilates original principles?
Breathing
Precision
Scapular Placement
Control - Correct answer C
Which bony landmark is on the femur?
ASIS
PSIS
Lesser Trochantor - Correct answer C
Gluteus Max does not do which of the following?
medial rotate at the hip
laterally rotate at the hip
Extend at the hip - Correct answer A
What is the action of the Serratus Posterior Superior?
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2023
How is STOTT Pilates different that original Joseph Pilates method? - Correct
answer the imprint does not press lumbar spine to mat
What is another term used to describe mid-sagittal plane?
Transverse
Circuduction
Frontal
Median Plane - Correct answer D
Rotation does not occur at which of the following joints:
knee joint
pelvis
elbow joint
spine - Correct answer C
Lordosis describes which of the following?
An exaggerated curve in the lumbar spine
A flat lumbar spine
A hyper extended spine
D)A flexed thoracic spine - Correct answer A
Lattisimus Dorsi is involved in all but which of the following?
Extension
Retraction
Medially Rotates
Flexion - Correct answer D
Lattismus Dorsi assists in forced expiration?
True
False - Correct answer A
Which muscle flexes the knee and extends the hip?
Rectus Femoris
Semimembranousous
Semitendinous
D Bicepts Femoris - Correct answer D
Page 1|7
, Which muscle protracts the scapula?
Latissumus Dorsi
Serratus Anterior
Rhomboids
Mid Trapezius - Correct answer B
Which joint involves the glenoid fossa?
Shoulder Joint
Knee Joint
Elbow Joint - Correct answer A
What does contra-lateral mean?
same side of body
front side of body
opposite side of body - Correct answer C
The scapula articulates with which of the following?
Ribs
Clavicle
Spine - Correct answer B
Which of the following is not one of the Joseph Pilates original principles?
Breathing
Precision
Scapular Placement
Control - Correct answer C
Which bony landmark is on the femur?
ASIS
PSIS
Lesser Trochantor - Correct answer C
Gluteus Max does not do which of the following?
medial rotate at the hip
laterally rotate at the hip
Extend at the hip - Correct answer A
What is the action of the Serratus Posterior Superior?
Page 2|7
