calories in carbs - answers 4 kcal/g
calories in protein - answers 4 kcal/g
How much cholesterol should you have daily - answers 200-300mg
calories in fat - answers 9 kcal/g
vitamin c is important for - answers iron absorption
vitamin A is important for - answers vision
vitamin D is important for - answers absorption of calcium
foods high in potassium - answers bananas, potatoes, tomatoes, oranges, avocados,
dark green veggies, and dried foods
signs of hypocalcemia - answers Positive Chvostek's and Trousseau
signs of hypomagnesemia - answers seizures
importance of zinc - answers Immune functions
found in NUTS, cereal, and beans
healthy BMI - answers 18.5-24.9
underweight BMI - answers less than 18.5
overweight BMI - answers 25-29.9
obese BMI - answers 30
decrease 500 calories a week - answers lose 1 lb in 1 week