NANP BCHN Certification | 240 Questions with 100% Correct Answers | Verified | Latest Update 2024 | 24 Pages

Which foods are helpful for lowering blood pressure levels? - Celery, garlic, onions, nuts and seeds or their oils, cold-water fish, green leafy vegetables, whole grains and legumes What are varicose veins? - Dilated, tortuous, superficial veins in the legs What causes varicose veins? - Genetic weakness of the vein walls or their valves; excessive pressure within the vein due to a low-fiber induced increase in straining during defecation; long periods of standing and/or heavy lifting; damage to the veins resulting from inflammation Which supplements may help improve varicose veins? - Vitamins C and E, bioflavonoids, and zinc Which nutrients help support healthy adrenal functioning? - Vitamin C, pantothenic acid, vitamin B6, zinc, and magnesium Which trace mineral plays a major role in the sensitivity of cells to insulin? - Chromium What is diabetes? - A chronic disorder of carbohydrate, fat, and protein metabolism characterized by fasting elevations of blood sugar levels What is hypoglycemia? - A rapid increase in blood sugar levels, followed by a drop in blood sugar levels What is hyperglycemia? - A condition in which there is an abnormally high level of glucose in the blood; often associated with diabetes