update A+ graded
why are infants more prone to dehydration? - answer body size and immature body
when do humans grow most rapidly? - answer first year of life
infants typically _____ their birth weight at 1 year - answer triple
need adequate protein for - answer tissue building
carbs provide - answer energy
when is brain development most critical? - answer conception to 2nd year of life
when does iron intake become critical - answer 4-6 months old
vitamin c is needed for - answer absorption
calcium is needed for - answer bones and teeth
because infants have an increased metabolic rate, they need an - answer increased
amount of fluids compare to adults
safest choices to meet infant fluids/nutrient needs - answer breast milk or commercially
prepared formulas
benefits of breastfeeding - answer enhances immune system
decreased risk of SIDS
could decrease risk of developing diabetes, obesity, asthma, and leukemia
how long is it recommended to breastfeed? - answer 12 months
when can solid foods be introduces to infants? - answer 4-6 months
,do you introduce fruits or vegetables first? - answer vegetables
when is it okay to introduce juice? - answer 12 months
why should infants younger than age 1 avoid cows milk? - answer GI bleeding, kidney
problems, anemia
honey/corn syrup can cause infants to develop _____ - answer botulism
how many ounces of formula should babies take in? - answer 1.5-2oz/lb
why are preschool years a critical time for children? - answer they learn lifelong food
habits
should you include your child in grocery shopping? - answer yes
school age kids need adequate amounts of - answer vitamins and minerals d/t growth
foods should be low in - answer saturated/trans-fat, salt, and cholesterol
how many calories and fluid mL do toddlers require? - answer 1000kcal and 1250mL -
also depends on body weight
should have all baby teeth and can chew adult food by - answer age 3
cut food into smaller pieces to avoid - answer choking
should you give food in a car seat or bouncy seat? - answer no
limit fruit juices to - answer protect teeth
how many calories and fluid mL do school-age kids require? - answer
1200-1400cal/day
limit fat to 25-35% of intake
food jags - answer when a child will only eat the same food meal after meal
growth and body changes in school age children occur - answer gradually
when do permanent teeth develop - answer in school age children
what is fully developed in school aged children - answer GI tract
adolescents growth and development is - answer rapid
the demand for nutrition almost matches - answer infancy stages
, what tends to arise in adolescents before age 20? - answer eating disorders
common populations eating disorders appear in - answer females, OCD, depression,
school phobias, fear of getting fat despite being underweight
when do pregnant clients receive oral glucose tolerance test? - answer 24 weeks
frail elderly syndrome - answer complex disorder characterized by weight loss,
lessened activity and interaction, and increasing frailty
older adults need fewer calories but adequate nutrients due to a - answer decrease in
metabolism
older adults need to be taught to increased complex carbs to - answer maintain bowel
function
older adults have reduced thirst sensation which puts them at risk for - answer
dehydration
why do older adults have to change diet? - answer comorbidities like diabetes and
hypertension
common supplements needed by older adults - answer calcium, vitamin D, vitamin b12
critical nutrient during pregnancy - answer folic acid (400-800mcg/day)
folic acid helps prevent - answer neural tube defects
how many extra calories do mothers need in 2nd/3rd trimesters? - answer 300
calories/day
how many extra calories to breastfeeding mothers need? - answer 500 calories/day
work environment - answer a physically demanding job can lead to fatigue
smokers use vitamin C _____ than nonsmokers. - answer faster
decreased vitamin C has been linked to - answer iron deficiency
alcoholism - answer magnesium loss
caffeine can be associated with - answer bone loss, anxiety, upset stomach
coffee has been linked to a - answer decreased risk of developing Parkinson's, T2DM,
stroke, and dementia
certain religions may require - answer fasting