ANATOMY - STOTT PILATES EXAM PREPARATIONS QUESTIONS AND ANSWERS COMPLETE A GUIDE.

ANATOMY - STOTT PILATES EXAM 2023-2024 PREPARATIONS
QUESTIONS AND ANSWERS COMPLETE A GUIDE.


Which muscles oppose each other on the anteriorposterior sides of the
foot? - correct answers ✅Anterior: Dorsiflexors
Posterior: Plantar Flexors


Which muscles oppose each other on the later and rotary sides of the foot? -
correct answers ✅Lateral: Tibialis
Peroneals


What is the function of Tibialis anterior? - correct answers ✅dorsiflexing
and inverting the foot.


What is the function of the peroneas muscles? - correct answers ✅Primarily
responsible for eversion of the foot. peroneus longus and brevis plantarflex
the foot, while the peroneus tertius dorsiflexes it.


What are the opposing anteroposterior muscles of the knee? - correct
answers ✅The hamstrings, gastrocnemius and the popliteus oppose the
hamstrings.


The transverse plane divides the body into _________ and _______
segments. - correct answers ✅Superior and inferior segments of the body

, The Frontal plane divides the body into ____________ and ___________
segments. - correct answers ✅Anterior and posterior (front/back)
segments.


The sagital plane divides the body into ________ and ________ segments -
correct answers ✅Left and right segments


Medial is a directional term for: - correct answers ✅Closest to the midline
of the body.


Lateral is a directional term for: - correct answers ✅Away from the midline
of the body


Proximal/central means ________ to the trunk or midline of the body. -
correct answers ✅closer


Distal/peripheral means ________ from the trunk or midline of the body. -
correct answers ✅away


Superior is a directional term for: - correct answers ✅above or towards the
head


Inferior is a directional term for: - correct answers ✅Below or away from
the head