ITEC LEVEL 3 SPORTS MASSAGE - MUSCLE INJURIES QUESTIONS WITH A+ RATED ANSWERS 2024
ITEC LEVEL 3 SPORTS MASSAGE - MUSCLE INJURIES QUESTIONS WITH A+ RATED ANSWERS 2024 Hamstring tear Correct Answer: result from inadequate warming up before practice or competition Hamstring tear symptoms Correct Answer: Sudden Sharp pain Swelling or bleeding Pain on stretching and Active resistance Sports massage for hamstring tear Correct Answer: Effleurage- single handed or double handed Petrissage- kneading, Open C's, Muscle compression STR- bicep fem in prone Deep friction on scar tissue Fascial stretch MET. Chondromalacia Patella Correct Answer: softening and deterioration of articular cartilage Chondromalacia Patella symptoms Correct Answer: Q angle or tight quads, ITB or adductors Overuse repetitive trauma Chondromalacia Patella sports massage Correct Answer: Effleurage Petrissage Deep frictions Myofascial release STR and NMT ITB syndrome Correct Answer: an overuse injury, typically caused by a tight iliotibial band ITB syndrome symptoms Correct Answer: Localised tenderness over lat femoral condyle
Written for
- Institution
- ITEC LEVEL 3
- Course
- ITEC LEVEL 3
Document information
- Uploaded on
- January 7, 2024
- Number of pages
- 4
- Written in
- 2023/2024
- Type
- Exam (elaborations)
- Contains
- Questions & answers
Subjects
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hamstring tear
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hamstring tear symptoms
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chondromalacia patella
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chondromalacia patella sy
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itec level 3 sports massage
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itec level 3 sports massage muscle injuries ques
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sports massage for hamstring tear
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