ISSA CPT Questions and Answers 100%
Pass
Q: Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training
effect. (T/F) ✔✔true
Q: The body's automatic tendency to maintain a constant internal body environment through
various processes is called:
Body relativity
Cerebral equilibrium
Homeostasis
Metabolic set point
None of the above ✔✔Homeostasis
Q: BMR stands for:
Basic memory retention
Bad muscle recovery
Bone myofascial release
Basal metabolic rate
,None of the above ✔✔Basal Metabolic Rate
Q: Anabolism and catabolism occur at the same time throughout the body.
True
False ✔✔false
Q: Which of the following statements is/are true?
A calorie is a unit of heat.
One Calorie is the energy required to raise 1 gram of water by 1 degree Celsius.
The preferred unit in metabolic studies and nutrition labels is the kilocalorie (kcal).
A and B
A and C ✔✔A & C
Q: The primary (not the 'initial') fuel during endurance exercise is:
Liver glycogen
Fatty acids
Muscle glycogen
Electrolytes
,None of the above ✔✔fatty acids
Q: The molecule used for storing and transferring energy in the body is called:
Micronutrients
Carbohydrates
Carbon dioxide (CO2)
Adenosine triphosphate (ATP)
None of the above ✔✔Adenosine triphosphate
Q: The ATP/CP pathway is the primary pathway used for activities lasting two minutes or
greater.
True
False ✔✔false
Q: About 98% of the human body is composed of only six elements: oxygen, carbon, hydrogen,
nitrogen, calcium, and phosphorous.
True
False ✔✔true
, Q: The respiratory system is responsible for:
Supplying oxygen to the body
Eliminating carbon dioxide in the body
Helps regulate the body's pH balance
A and B
A, B, and C ✔✔a, b & c
Q: The circulatory system consists of:
Lungs, mouth, throat, trachea, and bronchi
Mouth esophagus, stomach, and gallbladder
Heart, arteries, and veins
All of the above
None of the above ✔✔heart arteries and veins
Q: The nervous system is made up of the:
Peripheral nervous system
Central nervous system
Pass
Q: Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training
effect. (T/F) ✔✔true
Q: The body's automatic tendency to maintain a constant internal body environment through
various processes is called:
Body relativity
Cerebral equilibrium
Homeostasis
Metabolic set point
None of the above ✔✔Homeostasis
Q: BMR stands for:
Basic memory retention
Bad muscle recovery
Bone myofascial release
Basal metabolic rate
,None of the above ✔✔Basal Metabolic Rate
Q: Anabolism and catabolism occur at the same time throughout the body.
True
False ✔✔false
Q: Which of the following statements is/are true?
A calorie is a unit of heat.
One Calorie is the energy required to raise 1 gram of water by 1 degree Celsius.
The preferred unit in metabolic studies and nutrition labels is the kilocalorie (kcal).
A and B
A and C ✔✔A & C
Q: The primary (not the 'initial') fuel during endurance exercise is:
Liver glycogen
Fatty acids
Muscle glycogen
Electrolytes
,None of the above ✔✔fatty acids
Q: The molecule used for storing and transferring energy in the body is called:
Micronutrients
Carbohydrates
Carbon dioxide (CO2)
Adenosine triphosphate (ATP)
None of the above ✔✔Adenosine triphosphate
Q: The ATP/CP pathway is the primary pathway used for activities lasting two minutes or
greater.
True
False ✔✔false
Q: About 98% of the human body is composed of only six elements: oxygen, carbon, hydrogen,
nitrogen, calcium, and phosphorous.
True
False ✔✔true
, Q: The respiratory system is responsible for:
Supplying oxygen to the body
Eliminating carbon dioxide in the body
Helps regulate the body's pH balance
A and B
A, B, and C ✔✔a, b & c
Q: The circulatory system consists of:
Lungs, mouth, throat, trachea, and bronchi
Mouth esophagus, stomach, and gallbladder
Heart, arteries, and veins
All of the above
None of the above ✔✔heart arteries and veins
Q: The nervous system is made up of the:
Peripheral nervous system
Central nervous system
