PRN 1032 Exam 2 2024/2025 already graded A+
1). What is a calorie?
Ans: unit of energy
2). What are the dietary guidelines for americans?
Ans: Recommendations for physical activity
recommendations for smart eating
3). Healthy people 2020 focuses on the ultimate vision of
Ans: A society in which all people live long, healthy lives.
4). Dietary guidelines for americans 2020
Ans: Limit calories from sugars and fats... Follow a healthy eating pattern for a full
lifespan... Choose nutrient dense foods
5). Odphp
Ans: Office of Disease Prevention and Health Promotion
6). Healthy eating guidelines
Ans: Reduce intake of saturated fat, sugar and salt.
Increase intake of fruit, vegetables, fiber, water, iron, and calcium.
7). Kilocalorie (kcal)
Ans: Measure that represents the amount of energy in food.
8). The most important and unique role of dietary protein
Ans: Build tissue
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, 9). Forms of malnutrition include
Ans: Overnutrition and undernutrition.
10). A good food choice to recommend to increase dietary fiber in diet :
Ans: Whole-grain toast with apple slices.
11). Examples of refined grains
Ans: Popcorn and steel cut oats
12). Food item to provide the quickest source of energy
Ans: Orange Juice
13). Person most likely with the highest energy needs per unit of body weight?
Ans: 7-month-old baby
14). Glycogen stores
Ans: Serves to maintain normal blood glucose levels during sleep hours
15). Indirect calorimetry
Ans: Determined by measure of a patient's metabolic rate
16). Retinol
Ans: The chemical name of vitamin A; the name is derived from the vitamin's visual
functions
17). Deficiency of vitamin d
Ans: causes rickets and osteomalacia
18). Vitamin k
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1). What is a calorie?
Ans: unit of energy
2). What are the dietary guidelines for americans?
Ans: Recommendations for physical activity
recommendations for smart eating
3). Healthy people 2020 focuses on the ultimate vision of
Ans: A society in which all people live long, healthy lives.
4). Dietary guidelines for americans 2020
Ans: Limit calories from sugars and fats... Follow a healthy eating pattern for a full
lifespan... Choose nutrient dense foods
5). Odphp
Ans: Office of Disease Prevention and Health Promotion
6). Healthy eating guidelines
Ans: Reduce intake of saturated fat, sugar and salt.
Increase intake of fruit, vegetables, fiber, water, iron, and calcium.
7). Kilocalorie (kcal)
Ans: Measure that represents the amount of energy in food.
8). The most important and unique role of dietary protein
Ans: Build tissue
PaperStoc.com Page 1 of 14
, 9). Forms of malnutrition include
Ans: Overnutrition and undernutrition.
10). A good food choice to recommend to increase dietary fiber in diet :
Ans: Whole-grain toast with apple slices.
11). Examples of refined grains
Ans: Popcorn and steel cut oats
12). Food item to provide the quickest source of energy
Ans: Orange Juice
13). Person most likely with the highest energy needs per unit of body weight?
Ans: 7-month-old baby
14). Glycogen stores
Ans: Serves to maintain normal blood glucose levels during sleep hours
15). Indirect calorimetry
Ans: Determined by measure of a patient's metabolic rate
16). Retinol
Ans: The chemical name of vitamin A; the name is derived from the vitamin's visual
functions
17). Deficiency of vitamin d
Ans: causes rickets and osteomalacia
18). Vitamin k
PaperStoc.com Page 2 of 14
