Health and wellness coach exam question n
answers graded A+ 2023 passed
1). The world health organization definition of health encompasses all of the following except
Ans: Absence of chronic disease
2). Health involves
Ans: Being free of symptoms of disease and paying as much as possible
3). The tendency for body systems to interact and maintain a constant physiological state is
called
Ans: homeostasis
4). Vital statistics
Ans: Our data on the degree of illness and the numbers of deaths,
5). The surest way to prevent headaches is to
Ans: Identify and eliminate source of stress
6). Before the era of modern medicine, most deaths were caused by
Ans: Infectious diseases
7). Today most of the serious illnesses among americans are caused by
Ans: Personal life styles
8). The leading cause of death at the turn of the 20th century were
Ans: Infectious diseases such as tuberculosis And pneumonia
Lifestyle factors that may cause heart disease include all of the other following except
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, 9).
Ans: Microbial agents
10). For every 20% increase in weight, the chance of diabetes
Ans: Doubles
11). Which of the following our health issues for college students
Ans: Substance use and abuse, food and weight and health care
12). Parasympathetic activity tends to
Ans: Decrease heart rate and increase digestion activity
13). The ans derives it's name from the fact that
Ans: Activities normally operate without conscious control
14). Hormones can do all of the following
Ans: increase particular feelings, regulate specific biological functions and tell the
body how to respond to stimuli
15). Belief is a cure for disease
Ans: None of these
16). The healing power of faith
Ans: Is overlooked by modern-day religious and spiritual leaders.
17). The technique of focusing the mind on an internal sound or image is called
Ans: Meditation
18). A visual symbol that is focused on during meditation is called
Ans: Mandala
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, 19). Who is most susceptible to the power of suggestion?
Ans: A small child
20). Mental imagery can be used for which of the following purposes
Ans: All of the above
21). A stressor is a(n)
Ans: event or situation that causes stress
22). Stress is the form of positive life changes
Ans: Aka eustress
23). Warning signs of stress includes
Ans: Trouble falling asleep, difficulty staying asleep and waking up feeling tired
24). Harm and loss situations include
Ans: Death of a family member, physical injury and loss of self esteem
25). A situation that produces stress is called
Ans: stressor
26). Which of the following is not among the most stressful life changes (high lcus) ?
Ans: The birth of a grandchild
27). The fight-or-flight response
Ans: Occurs without conscious control and involves hormones only
28). Fight or flight response initiates which of the following reactions?
Ans: increased blood pressure
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answers graded A+ 2023 passed
1). The world health organization definition of health encompasses all of the following except
Ans: Absence of chronic disease
2). Health involves
Ans: Being free of symptoms of disease and paying as much as possible
3). The tendency for body systems to interact and maintain a constant physiological state is
called
Ans: homeostasis
4). Vital statistics
Ans: Our data on the degree of illness and the numbers of deaths,
5). The surest way to prevent headaches is to
Ans: Identify and eliminate source of stress
6). Before the era of modern medicine, most deaths were caused by
Ans: Infectious diseases
7). Today most of the serious illnesses among americans are caused by
Ans: Personal life styles
8). The leading cause of death at the turn of the 20th century were
Ans: Infectious diseases such as tuberculosis And pneumonia
Lifestyle factors that may cause heart disease include all of the other following except
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, 9).
Ans: Microbial agents
10). For every 20% increase in weight, the chance of diabetes
Ans: Doubles
11). Which of the following our health issues for college students
Ans: Substance use and abuse, food and weight and health care
12). Parasympathetic activity tends to
Ans: Decrease heart rate and increase digestion activity
13). The ans derives it's name from the fact that
Ans: Activities normally operate without conscious control
14). Hormones can do all of the following
Ans: increase particular feelings, regulate specific biological functions and tell the
body how to respond to stimuli
15). Belief is a cure for disease
Ans: None of these
16). The healing power of faith
Ans: Is overlooked by modern-day religious and spiritual leaders.
17). The technique of focusing the mind on an internal sound or image is called
Ans: Meditation
18). A visual symbol that is focused on during meditation is called
Ans: Mandala
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, 19). Who is most susceptible to the power of suggestion?
Ans: A small child
20). Mental imagery can be used for which of the following purposes
Ans: All of the above
21). A stressor is a(n)
Ans: event or situation that causes stress
22). Stress is the form of positive life changes
Ans: Aka eustress
23). Warning signs of stress includes
Ans: Trouble falling asleep, difficulty staying asleep and waking up feeling tired
24). Harm and loss situations include
Ans: Death of a family member, physical injury and loss of self esteem
25). A situation that produces stress is called
Ans: stressor
26). Which of the following is not among the most stressful life changes (high lcus) ?
Ans: The birth of a grandchild
27). The fight-or-flight response
Ans: Occurs without conscious control and involves hormones only
28). Fight or flight response initiates which of the following reactions?
Ans: increased blood pressure
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