Hypnotherapy - Part 1 Exam With Verified Answers 2024

Hypnosis is an altered state of consciousness - correct answer-that arises due to changes in the brain. Changes in the brain can happen naturally - correct answer-but in hypnosis it is induced with the use of specific techniques. In hypnosis your attention is - correct answer-focused and narrowed. During hypnosis (because of the narrowed attention) - correct answer-your brain can process information in a different way. Hypnosis is not sleep - correct answer-although you feel very relaxed and keep very still. You remain awake during hypnosis the conscious part of your brain is turned down - correct answer-and the unconscious part of the brain is more active. Hypnosis is the state - correct answer-Hypnotherapy is the approach. Hypnotherapy is a form of therapy which utilizes the state of hypnosis - correct answer-as its main therapeutic tool. Hypnosis leads to significant changes - correct answer-in mental processes. Hypnosis allows you to bypass the conscious mind - correct answer-and the limitations of conscious thought. Self-hypnosis involves guiding yourself - correct answer-into a different state of consciousness using specific techniques. Hypnosis allows you to re learn and change your thinking - correct answer-patterns quickly and effectively. How does hypnosis feel? Like being in the - correct answer-zone. Unaware of time and what's going on around you. How does hypnosis feel? It resembles the experience - correct answer-just before you drift off to sleep. In hypnosis you feel deep relaxation but - correct answer-you are also mentally aware.(It is pleasant)