Stott Pilates Exam | 50 Questions with 100% Correct Answers | Verified | Latest Update

Stott Pilates Exam | 50 Questions with 100% Correct
Answers | Verified | Latest Update

Which of the following does not represent how STOTT Pilates has evolved from Joseph Pilates original
method? ✔✔Focus on more flat spine than original method



What is another term used to describe mid-sagittal plane?



A) Transverse

B) Circuduction

C) Frontal

D) Medial Plan ✔✔D



Rotation does not occur at which of the following joints:



A) knee joint

B) pelvis

C) elbow joint

D) spine ✔✔C



Lordosis describes which of the following?



A) An exaggerated curve in the lumbar spine

B) A flat lumbar spine

C) A hyper extended spine

D)A flexed thoracic spine ✔✔A



Lattisimus Dorsi is involved in all but which of the following?

, A) Extension

B) Retraction

C) Medially Rotates

D) Flexion ✔✔D



Lattismus Dorsi assists in forced expiration?



A) True

B) False ✔✔A



Which muscle flexes the knee and extends the hip?



A) Rectus Femoris

B) Semimembranousous

C) Semitendinous

D Bicepts Femoris ✔✔D



Which muscle protracts the scapula?



A) Latissumus Dorsi

B) Serratus Anterior

C) Rhomboids

D) Mid Trapezius ✔✔B



Which joint involves the glenoid fossa?



A) Shoulder Joint

B) Knee Joint